{"id":5244,"date":"2025-12-26T14:06:14","date_gmt":"2025-12-26T17:06:14","guid":{"rendered":"https:\/\/alquimiaregenerativa.com\/?post_type=courses&#038;p=5244"},"modified":"2025-12-26T18:06:11","modified_gmt":"2025-12-26T17:06:11","slug":"masterclass-salir-del-modo-lucha-huida","status":"publish","type":"courses","link":"https:\/\/alquimiaregenerativa.com\/en\/courses\/masterclass-salir-del-modo-lucha-huida\/","title":{"rendered":"MASTERCLASS: EXITING FIGHT-FLIGHT MODE"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Stuck in fight-or-flight mode? Learn how to <\/span><b>relax, flow and heal<\/b><span style=\"font-weight: 400\">.<\/span><\/p>\n<p><span style=\"font-weight: 400\">In this masterclass, we will provide you <\/span><b>powerful techniques<\/b><span style=\"font-weight: 400\"> to regulate your nervous system, release stress and activate cell regeneration. Discover how to achieve <\/span><b>peace of mind and vitality<\/b><span style=\"font-weight: 400\"> that will allow you to rest better, improve your mood, increase your energy and strengthen your immune system.<\/span><\/p>\n<p><b>Syllabus:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">It includes states of alertness, anxiety and chronic stress.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Apply tools such as: <\/span><b>Square Breathing, Free Writing, Grounding, Somatic Movement and the Power of Water<\/b><span style=\"font-weight: 400\"> to calm your emotions.<\/span><\/li>\n<\/ul>\n<p><b>Benefits:<\/b><span style=\"font-weight: 400\"> Greater energy, hormonal balance, cell regeneration and disease prevention.<\/span><\/p>\n<p><b>Date and Time:<\/b><span style=\"font-weight: 400\"> Tuesday, June 24\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 PM Mexico<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3 PM CST, Peru, Colombia<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 PM EST<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">5 PM Argentina and Chile<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">10 PM Spain\u00a0<\/span><\/li>\n<\/ul>\n<p><b>Investment:<\/b><span style=\"font-weight: 400\"> 444 MXN \/ 23 USD \/ 20 EUR \/ 28,000 ARS<\/span><\/p>\n<p><b>Includes:<\/b><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Live Class via Zoom and Recording\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The Self-Healing Masterclass<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Alkaline Nutrition<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Body Message Meditation<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Square Breathing<\/span><\/li>\n<\/ul>\n<p><b>Contact:<\/b><span style=\"font-weight: 400\"> Lu Del Mar (+52 55 1620 7310)<\/span><\/p>\n<p><span style=\"font-weight: 400\">Take control of your health!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfAtrapado en el modo lucha-huida? Aprende a relajarte, fluir y sanar. En esta masterclass, te brindaremos t\u00e9cnicas poderosas para regular [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5260,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[]},"course-category":[],"course-tag":[],"class_list":["post-5244","courses","type-courses","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>MASTERCLASS: SALIR DEL MODO LUCHA - HUIDA - Alquimia Regenerativa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alquimiaregenerativa.com\/en\/courses\/masterclass-salir-del-modo-lucha-huida\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MASTERCLASS: SALIR DEL MODO LUCHA - HUIDA\" \/>\n<meta property=\"og:description\" content=\"\u00bfAtrapado en el modo lucha-huida? 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