{"id":1006,"date":"2022-07-01T19:34:26","date_gmt":"2022-07-01T17:34:26","guid":{"rendered":"https:\/\/alquimiaregenerativa.com\/?p=8461"},"modified":"2022-07-01T19:34:26","modified_gmt":"2022-07-01T17:34:26","slug":"los-alimentos-acidos-generan-ansiedad","status":"publish","type":"post","link":"https:\/\/alquimiaregenerativa.com\/en\/los-alimentos-acidos-generan-ansiedad\/","title":{"rendered":"DO ACIDIC FOODS CAUSE ANXIETY?"},"content":{"rendered":"

When we consume acidic foods, the body perceives them as an \u201cattack\u201d because the body\u2019s pH is more alkaline. The immune system then takes action, generating inflammation and mucus to prevent these acids from burning organs and tissues. The hormone that helps reduce this inflammation is the hormone cortisol, also known as the stress hormone.<\/p>\n\n\n\n

On the one hand, we give the body acids that damage it and it defends itself by becoming inflamed and generating mucus, on the other hand, it releases cortisol to reduce this inflammation. This vicious circle leads us to constantly and daily release cortisol. <\/p>\n\n\n\n

List of Acidic vs Alkaline Foods: https:\/\/alquimiaregenerativa.com\/alcanino-vs-acido-salud-vs-sintoma\/<\/a><\/p>\n\n\n\n

 Foods that cause anxiety: <\/strong><\/p>\n\n\n\n

1- Acid pH foods<\/strong><\/p>\n\n\n\n

These acidic foods, in addition to producing the constant release of cortisol, generate stagnation because they are low in fiber and water, which motivates the development of parasites, fungi and bacteria to eat these toxins that should come out and do not. These organisms are only waste eaters, but like all beings, they eat and shit and their waste is hypertoxic to humans, generating changes at the neurotransmitter level, producing anxiety and stress. Learn more about parasites:<\/p>\n\n\n\n

h<\/a><\/em>ttps:\/\/alquimiaregenerativa.com\/tienes-parasitos\/<\/a><\/code><\/pre>\n\n\n\n
https:\/\/alquimiaregenerativa.com\/estos-parasitos-viven-en-tu-cuerpo-liberate\/<\/a><\/code><\/pre>\n\n\n\n
https:\/\/alquimiaregenerativa.com\/candidiasis-sintomas-y-solucion\/<\/a><\/code><\/pre>\n\n\n\n
2- Fermented foods <\/strong><\/p>\n\n\n\n
Fermented foods (bread, cheese, alcoholic beverages such as beer, etc.) are those obtained from the process of converting carbohydrates into alcohol or organic acids using microorganisms such as molds, bacteria or yeasts, under anaerobic conditions for a certain time. Acetaldehyde is a toxic byproduct of fermentation that momentarily produces a relaxing, sedative and pleasurable effect on some areas of the brain. This, over time of consuming them leads to addiction, hacking the normal functioning of the brain. Generating stress and anxiety.<\/p>\n\n\n\n
These foods are also acidic and cause inflammation, mucus and, in the long run, damage organs. The kidneys and liver are the most affected by acetaldehyde. See article on fermented foods:<\/p>\n\n\n\n
https:\/\/alquimiaregenerativa.com\/mito-sobre-los-fermentados-son-realmente-saludables\/<\/a><\/code><\/pre>\n\n\n\n
3- Processed foods <\/strong><\/p>\n\n\n\n
These have additives to preserve them, change their appearance (color, texture), flavor enhancers, etc. Salt, vinegar, hydrogenated oils, or chemical compounds created for this function are generally used. All of these are highly acidic and, above all, the chemicals are useless and difficult for the body to eliminate later. <\/p>\n\n\n\n
These extremely \u201ctasty\u201d foods generate momentary pleasure and are very likely to become addictive, which keeps us in a constant state of alert, stress and survival. <\/p>\n\n\n\n
Effects of constant cortisol release in the body<\/strong><\/p>\n\n\n\n