{"id":1136,"date":"2023-01-18T15:00:07","date_gmt":"2023-01-18T14:00:07","guid":{"rendered":"https:\/\/alquimiaregenerativa.com\/?p=9656"},"modified":"2023-01-18T15:00:07","modified_gmt":"2023-01-18T14:00:07","slug":"transformacion-a-nivel-digestivo","status":"publish","type":"post","link":"https:\/\/alquimiaregenerativa.com\/en\/transformacion-a-nivel-digestivo\/","title":{"rendered":"TRANSFORMATION AT THE DIGESTIVE LEVEL"},"content":{"rendered":"<p><\/p>\n\n\n\n<p>Virginia, Argentina (52)<\/p>\n\n\n\n<p>Her daughter Ail\u00edn did a Group Detox with us in 2022, she got very good results and wanted her mom to experience it too. Vir participated in the 11\/11 Group Detox and tells us about her first-hand experience:<\/p>\n\n\n\n<p>My process.<\/p>\n\n\n\n<p>First of all, thank you for the wonderful work you do. I will never tire of thanking you.<\/p>\n\n\n\n<p>When my daughter told me about the detox she was doing and then that she had won the chance to repeat it and give it to someone else in the raffle, she offered it to me. I honestly had a lot of doubts about whether I would be able to do it, whether I would be able to keep eating only fruits and vegetables. Until now I thought I knew how to combine vegetables and fruits and how to make a variety of plant-based meals, but I was wrong. I learned with you the variety of colors and flavors that plants give us.<\/p>\n\n\n\n<p>A year and a half ago I had gone through a detoxification process after having stopped smoking, so the first few days when I went through the crisis due to the lack of coffee and flour, I resorted to breathing and patience because I knew it was just a matter of time, I had already experienced it.<\/p>\n\n\n\n<p>For some years I had been living with chronic inflammation in my stomach, pain, gas, constipation and huge bowel movements twice a week and I could not fully understand why it was happening.<\/p>\n\n\n\n<p>The first week of the detox, after having gone through the three days of detox crisis, I felt wonderful, without abdominal bloating. Without feeling afraid, without believing that I was going to go hungry, but that wasn&#039;t the case. The combination table and the recipe book helped me to be able to eat varied and delicious food.<\/p>\n\n\n\n<p>In these three weeks, not only did I lose inflammation, but my digestive system also got used to having healthy daily bowel movements, and I lost 5 kilos.<\/p>\n\n\n\n<p>I have much more mental clarity. I think the feeling of physical lightness had an impact on my mental state, giving me emotional peace. And thanks to that, I was able to let go and forgive ancestral family histories during meditations.<\/p>\n\n\n\n<p>It is a detox of chemicals in the body and toxic emotions.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>What I have experienced in these three weeks has left me with lessons and changes not only in my diet but also in terms of physical well-being routines and in the emotional aspect.<br>I am much more awake to be able to realize in time when some thought or emotion that I have is not going in the right direction or is not going to give me anything positive and to let it go.<br>Thanks again and I know that in time I will go through this process again to be able to go deeper and deeper.<br>Giant hugs<br>Virginia<br>Next Group Detox 10\/2 RESERVE your spot in advance, spaces fill up quickly. For individual sessions, please send a private message.<\/p>\n\n\n\n<p>Blessings on our journey of transformation to health!<\/p>\n\n\n\n<p>Lu del Mar \u2013 Regenerative Alchemy Coach<br><a href=\"https:\/\/www.instagram.com\/explore\/tags\/higienismo\/\">#higienism<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/higienevital\/\">#higienevital<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/higienista\/\">#higienista<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/alimentaci%C3%B3nregenerativa\/\"># regenerative power supply<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/alimentacioncosnciente\/\">#conscious eating<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/alimentacionviva\/\">#live food<\/a>&nbsp;# foodcaline&nbsp;<a href=\"https:\/\/www.instagram.com\/explore\/tags\/testimonio\/\">#testimony<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/curacion\/\">#healing<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/testimoniosanacion\/\">#testimonieshealing<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/sanacion\/\">#healing<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/singluten\/\">#singluten<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/detox\/\">#detox<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/ayuno\/\">#ayuno<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/ayunointermitente\/\">#ayunointermitente<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/naturopatia\/\">#naturopathy<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/espiritualidad\/\">#espirituality<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/alimentacionsana\/\">#healthy food<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/alimentacioncruda\/\">#raw food<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/ayurveda\/\">#ayurveda<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/recetassanas\/\">#hree healthy recipes<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/bienestar\/\">#wellness<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/saludnatural\/\">#naturalhealth<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/vegan\/\">#vegan<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/veganoschile\/\">#veganoschile<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/frutiterapia\/\">#fruit therapy<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/naturismo\/\">#naturism<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/plantbased\/\">#plantbased<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Virginia, Argentina (52) Su hija Ail\u00edn hizo un Detox Grupal con nosotros en 2022, obtuvo muy buenos resultados y quiso [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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