{"id":1189,"date":"2023-06-03T14:30:35","date_gmt":"2023-06-03T12:30:35","guid":{"rendered":"https:\/\/alquimiaregenerativa.com\/?p=10201"},"modified":"2026-03-11T04:11:46","modified_gmt":"2026-03-11T03:11:46","slug":"depresion-causas-mentales-emocionales-y-fisicas","status":"publish","type":"post","link":"https:\/\/alquimiaregenerativa.com\/en\/depresion-causas-mentales-emocionales-y-fisicas\/","title":{"rendered":"DEPRESSION, Mental, emotional and physical causes\u00a0"},"content":{"rendered":"<p><\/p>\n\n\n\n<p><strong>WHAT DO WE CALL DEPRESSION?<\/strong><\/p>\n\n\n\n<p>Clinical depression is a mood disorder in which feelings of profound sadness, despair, loss, anger, or frustration interfere with daily life for an extended period of time.&nbsp;<\/p>\n\n\n\n<p><strong>SYMPTOMS:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Irritable or low mood most of the time<\/li>\n\n\n\n<li>Loss of the ability to enjoy life<\/li>\n\n\n\n<li>Difficulty falling asleep or excessive sleep<\/li>\n\n\n\n<li>Major change in appetite, often with weight gain or loss<\/li>\n\n\n\n<li>Tiredness and lack of energy<\/li>\n\n\n\n<li>Feelings of worthlessness, self-hatred, and guilt<\/li>\n\n\n\n<li>Difficulty concentrating<\/li>\n\n\n\n<li>Slow or fast movements<\/li>\n\n\n\n<li>Inactivity and withdrawal from usual activities<\/li>\n\n\n\n<li>Feelings of hopelessness or abandonment<\/li>\n\n\n\n<li>Repetitive thoughts of death or suicide<\/li>\n\n\n\n<li>Loss of pleasure in activities that usually make you happy<\/li>\n\n\n\n<li>Low libido, little or low sexual desire<\/li>\n<\/ul>\n\n\n\n<p><strong>The main types of depression:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/medlineplus.gov\/spanish\/ency\/article\/000945.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Major depression<\/a>. It occurs when feelings of sadness, loss, anger, or frustration interfere with daily life for two weeks or longer.<\/li>\n\n\n\n<li><a href=\"https:\/\/medlineplus.gov\/spanish\/ency\/article\/000918.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Persistent depressive disorder<\/a>This is a long-term depressive mood that lasts for years. Over that period, you may experience periods of major depression along with periods when symptoms are less severe.<\/li>\n<\/ul>\n\n\n\n<p><strong>Other common forms of depression:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/medlineplus.gov\/spanish\/ency\/article\/007215.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Postpartum depression<\/a>Many women feel somewhat depressed after having a baby, but true postpartum depression is more severe and includes symptoms of major depression.<\/li>\n\n\n\n<li><a href=\"https:\/\/medlineplus.gov\/spanish\/ency\/article\/007193.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Premenstrual dysphoric disorder<\/a> (PMDD). Depressive symptoms that occur 1 week before menstruation and disappear after menstruation.<\/li>\n\n\n\n<li><a href=\"https:\/\/medlineplus.gov\/spanish\/ency\/article\/001532.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Seasonal affective disorder<\/a> (TAE). It occurs most frequently during the fall and winter seasons and disappears during the spring and summer, most likely due to lack of sunlight.<\/li>\n\n\n\n<li><a href=\"https:\/\/medlineplus.gov\/spanish\/ency\/article\/000933.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Major depression with psychotic features<\/a>. It happens when a person suffers from depression with a lack of contact with reality (<a href=\"https:\/\/medlineplus.gov\/spanish\/ency\/article\/001553.htm\">psychosis<\/a>).<\/li>\n<\/ul>\n\n\n\n<p><strong>Physical origin:&nbsp;<\/strong><\/p>\n\n\n\n<p>Depression is generally caused by the interaction of certain biological factors (hormonal and glandular changes, thyroid problems, alterations in brain neurotransmitters such as serotonin, norepinephrine and dopamine, genetic tendencies (which can be kept inactive if we have good habits).<\/p>\n\n\n\n<p>Problems with the parathyroid gland, which is involved in the serotonin process. See this article for other associated symptoms, such as hair loss, bone and joint problems, dry skin, and bruising. <a href=\"https:\/\/alquimiaregenerativa.com\/en\/raiz-del-problema\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/alquimiaregenerativa.com\/raiz-del-problema\/<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>Mental and emotional origins:&nbsp;<\/strong><\/p>\n\n\n\n<p>The person&#039;s own way of processing information (psychological defense mechanisms).<strong> <\/strong>Depression is the means a person uses to avoid feeling pressure, especially emotional pressure. They can&#039;t take it anymore; they&#039;ve reached their limit. People with depressive tendencies have internal and external conflicts to resolve. They must forgive, accept, drain, let go, release, and give themselves internal and external space from whatever is &quot;pressuring&quot; them, yet to be resolved.&nbsp;<\/p>\n\n\n\n<p>It can appear due to psychosocial factors, stressful circumstances in emotional life, work or interpersonal relationships.&nbsp;<\/p>\n\n\n\n<p>This can be triggered by a severe shock that exceeds the person&#039;s capacity to process it, such as a separation, grief over a death, or a major life change. An episode that rekindles a previously experienced trauma.<\/p>\n\n\n\n<p><strong>NATURAL TREATMENT<\/strong><\/p>\n\n\n\n<p><strong>1- <\/strong>Check your thyroid function. If your thyroid isn&#039;t functioning properly, this is one of the symptoms of an imbalance. Avoid or limit gluten consumption if possible; it can damage your thyroid. <strong>&nbsp;<\/strong><a href=\"https:\/\/alquimiaregenerativa.com\/en\/problemas-de-tiroides-y-soluciones-naturales\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>https:\/\/alquimiaregenerativa.com\/problemas-de-tiroides-y-soluciones-naturales\/<\/strong><\/a><strong> <\/strong><a href=\"https:\/\/alquimiaregenerativa.com\/en\/gluten-y-su-impacto-en-tiroides\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>https:\/\/alquimiaregenerativa.com\/gluten-y-su-impacto-en-tiroides\/<\/strong><\/a><\/p>\n\n\n\n<p><strong>2- <\/strong>Check if there are breast implants, dental implants, IUDs, bone implants, or any implant that has heavy metals, which generate hormonal disruptions. <a href=\"https:\/\/alquimiaregenerativa.com\/en\/la-toxicidad-oculta-implantes\/\">https:\/\/alquimiaregenerativa.com\/la-toxicidad-oculta-implantes\/<\/a> <a href=\"https:\/\/alquimiaregenerativa.com\/en\/toxicidad-de-implantes-mamarios-como-limpiar-el-cuerpo-antes-o-despues-de-la-explantacion\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/alquimiaregenerativa.com\/toxicidad-de-implantes-mamarios-como-limpiar-el-cuerpo-antes-o-despues-de-la-explantacion\/<\/a><\/p>\n\n\n\n<p><strong>3- <\/strong>Check for root canal treatment. An active infection that suppresses the immune system and causes hormonal and emotional imbalances. <a href=\"https:\/\/alquimiaregenerativa.com\/en\/documental-hasta-la-raiz\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/alquimiaregenerativa.com\/documental-hasta-la-raiz\/<\/a><\/p>\n\n\n\n<p><strong>4-<\/strong> Avoid animal products such as meat and meat products, dairy products, cheeses, yogurts, etc. They contain the growth hormones that are given to animals to fatten livestock + antibiotics, and they disrupt our hormones and alter our emotions.<\/p>\n\n\n\n<p><strong>5- <\/strong>Avoid fermented foods; they&#039;re addictive and cause neurotransmitter changes. The same goes for processed foods with added chemicals and flavor enhancers. They&#039;re addictive, hijack our thinking, and rob us of mental, emotional, and physical energy. They don&#039;t nourish us. They devitalize and clog the body with toxins. They retain fluids and cause weight gain with empty calories.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-alquimia-regenerativa wp-block-embed-alquimia-regenerativa\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/alquimiaregenerativa.com\/alimentos-que-estupidizan\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-alquimia-regenerativa wp-block-embed-alquimia-regenerativa\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"gW8YQmbX7A\"><a href=\"https:\/\/alquimiaregenerativa.com\/en\/alimentos-que-nos-roban-energia\/\">FOODS THAT ROB OUR ENERGY\u00a0<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abALIMENTOS QUE NOS ROBAN ENERG\u00cdA\u00a0\u00bb \u2014 Alquimia Regenerativa\" src=\"https:\/\/alquimiaregenerativa.com\/alimentos-que-nos-roban-energia\/embed\/#?secret=Y5FlOrpOU1#?secret=gW8YQmbX7A\" data-secret=\"gW8YQmbX7A\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-alquimia-regenerativa wp-block-embed-alquimia-regenerativa\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/alquimiaregenerativa.com\/alimentos-procesados-y-ultraprocesados\n<\/div><\/figure>\n\n\n\n<p><strong>6-&nbsp; <\/strong>Eat fresh, vibrant foods, full of sunlight that illuminates us from within, such as raw fruits and vegetables. Fruit is best eaten during the day, and a hearty salad is the last meal, followed by something boiled, steamed, or at most baked. This way, the body is cleansed and replenished with nutrients and energy.&nbsp;<\/p>\n\n\n\n<p>7- Avoid chemicals in industrial creams and household items, they add more toxins and darkness to the body.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-alquimia-regenerativa wp-block-embed-alquimia-regenerativa\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"tjxb01A341\"><a href=\"https:\/\/alquimiaregenerativa.com\/en\/no-a-los-toxicos-en-casa\/\">NO TO TOXINS AT HOME<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abNO A LOS T\u00d3XICOS EN CASA\u00bb \u2014 Alquimia Regenerativa\" src=\"https:\/\/alquimiaregenerativa.com\/no-a-los-toxicos-en-casa\/embed\/#?secret=z9oBVc9rx8#?secret=tjxb01A341\" data-secret=\"tjxb01A341\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-alquimia-regenerativa wp-block-embed-alquimia-regenerativa\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/alquimiaregenerativa.com\/belleza-natural\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-alquimia-regenerativa wp-block-embed-alquimia-regenerativa\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/alquimiaregenerativa.com\/por-que-es-importante-cuidar-nuestra-boca\n<\/div><\/figure>\n\n\n\n<p><strong>8-<\/strong> Befriending and taking care of our menstrual cycle and hormones<strong>&nbsp;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-alquimia-regenerativa wp-block-embed-alquimia-regenerativa\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"YPqiapoxf0\"><a href=\"https:\/\/alquimiaregenerativa.com\/en\/dolor-menstrual-gestion-natural\/\">MENSTRUAL PAIN, NATURAL MANAGEMENT<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abDOLOR MENSTRUAL, GESTI\u00d3N NATURAL\u00bb \u2014 Alquimia Regenerativa\" src=\"https:\/\/alquimiaregenerativa.com\/dolor-menstrual-gestion-natural\/embed\/#?secret=9bUVpTIiza#?secret=YPqiapoxf0\" data-secret=\"YPqiapoxf0\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>9- Do psychoemotional release therapy, go deep and let go of interpretations about what happened in our lives, even from early childhood. Forgive ourselves, forgive, and truly free ourselves. Do that mental and emotional detox so that there&#039;s free space to put what I want there and build the life I DO want. It can be talk therapy with psychotherapists, biodecoding, dance, meditation, singing, music\u2014anything that helps us free ourselves and connect with the most luminous and benevolent parts of ourselves.&nbsp;<\/p>\n\n\n\n<p>10- Eat well and take care of our habits. Living, alkaline, raw vegan foods boost our immune system, cleanse the body of toxins, and keep us vital and full of light. The immune system improves. The healthier we are, the less medication we take. Medications mutate the flora and generate bacteria, fungi, and parasites. The more pathogenic the internal flora, the more toxic our body will be due to the waste they leave behind. They eat and defecate like we do, and there&#039;s a greater likelihood of internal imbalances, including neurotransmitter imbalances. The same thing happens if we have heavy metals in our bodies, from implants or other sources. Fungi develop to eat those metals.&nbsp;<\/p>\n\n\n\n<p>11- If there were major traumas in adulthood or childhood, and the person failed to process them properly, they remain internal, on a physical, mental, and emotional level. Psychiatric medicine can be an option, as long as it goes hand in hand with psychoemotional treatment to truly overcome the trauma. Since all medication produces a change in the body&#039;s flora, and with this, organisms develop that generate modifications in neurotransmitters, treating it solely with medication is a vicious cycle.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1wTgDBWsbGx6t53avhgYn3coZi2r5msTI\/view?usp=drive_link\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/drive.google.com\/file\/d\/1wTgDBWsbGx6t53avhgYn3coZi2r5msTI\/view?usp=drive_link<\/a><\/p>\n\n\n\n<p>12- Deworming: If we have emotional problems, it&#039;s very likely that our diet isn&#039;t optimal; if we have a poor diet, it&#039;s very common to have parasites. So, the only way to heal is to address the emotional root of our depression. That way, the whole thing heals.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1vkeJr48gtCZdVVGQsQcEKUE7Aw6ePly2\/view?usp=drive_link\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/drive.google.com\/file\/d\/1vkeJr48gtCZdVVGQsQcEKUE7Aw6ePly2\/view?usp=drive_link<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-alquimia-regenerativa wp-block-embed-alquimia-regenerativa\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"hKUM8lT3zk\"><a href=\"https:\/\/alquimiaregenerativa.com\/en\/hambre-fisico-vs-emocional-parasitos\/\">PHYSICAL VS EMOTIONAL HUNGER\/PARASITES<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abHAMBRE F\u00cdSICO VS EMOCIONAL\/PAR\u00c1SITOS\u00bb \u2014 Alquimia Regenerativa\" src=\"https:\/\/alquimiaregenerativa.com\/hambre-fisico-vs-emocional-parasitos\/embed\/#?secret=8q0btWOvDv#?secret=hKUM8lT3zk\" data-secret=\"hKUM8lT3zk\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>13- Take care of your mental and auditory nutrition: What do I listen to? What do I watch? Things that nourish me or drain my energy? Take care of your energy, learn to manage it, and master it.&nbsp;<\/p>\n\n\n\n<p>14- Sunbathe. Vitamin D (not the supplement) helps regulate our biological clock and hormones in a simple way. Sunlight is the most powerful source. About 10-15 minutes a day during the cooler hours of the morning or evening.&nbsp;<\/p>\n\n\n\n<p>15- Nature: A lack of nature and greenery around us can lead to depression. Our genetic makeup is designed to thrive in nature; when we lack it, things start to fail. If you live in the city, seek out green spaces, and if you don&#039;t have the opportunity, get out of the city; these are unhealthy places for the body and soul.<\/p>\n\n\n\n<p><strong>Masterclass on energy care: <\/strong><a href=\"https:\/\/drive.google.com\/file\/d\/1gVbHeJ-RRglc5jT2UEtAg4Sy0s00q5W5\/view?usp=drive_link\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/drive.google.com\/file\/d\/1gVbHeJ-RRglc5jT2UEtAg4Sy0s00q5W5\/view?usp=drive_link<\/a><\/p>\n\n\n\n<p><strong>Energy Care Masterclass PDF: <\/strong><a href=\"https:\/\/drive.google.com\/file\/d\/1YyLZLeukNxK91PaInXOnPGbqv5F7nxWh\/view?usp=drive_link\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/drive.google.com\/file\/d\/1YyLZLeukNxK91PaInXOnPGbqv5F7nxWh\/view?usp=drive_link<\/a><\/p>\n\n\n\n<p>Sources: <a href=\"https:\/\/medlineplus.gov\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/medlineplus.gov\/<\/a><\/p>\n\n\n\n<p>Lots of love and compassion<\/p>\n\n\n\n<p>Lu del Mar \u2013 Regenerative Alchemy Coach<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2026\/01\/Diseno-sin-titulo-3.png\" alt=\"\" class=\"wp-image-9076\" srcset=\"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2026\/01\/Diseno-sin-titulo-3.png 1024w, https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2026\/01\/Diseno-sin-titulo-3-300x300.png 300w, https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2026\/01\/Diseno-sin-titulo-3-150x150.png 150w, https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2026\/01\/Diseno-sin-titulo-3-768x768.png 768w, https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2026\/01\/Diseno-sin-titulo-3-12x12.png 12w, https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2026\/01\/Diseno-sin-titulo-3-1000x1000.png 1000w, https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2026\/01\/Diseno-sin-titulo-3-100x100.png 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>On 11\/3, the Cyclical Woman Detox (21 days) begins: heal your uterus and regulate your hormones.<\/strong><\/p>\n\n\n\n<p><strong>LAST FEW SPOTS 2 FOR 1 \ud83c\udfaf\u203c\ufe0f<br><\/strong>\ud83c\udf38 On 11\/3, the Cyclical Woman Detox (21 days) begins: Renew yourself, cleanse your body, heal your uterus, and regulate your hormones.<\/p>\n\n\n\n<p>\u2728 2X1: Pay for 1 and get 2 in<br>either<br>\u2728 1 person only 30%off<\/p>\n\n\n\n<p><strong>It applies to options from:<br><\/strong>$2,666 MXN \/ $153 USD \/ 235 THOUSAND ARS<br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/detox21dias\/\">https:\/\/alquimiaregenerativa.com\/detox21dias\/<\/a><\/p>\n\n\n\n<p>Instagram:&nbsp;<a href=\"https:\/\/www.instagram.com\/alquimia.regenerativa\/\">https:\/\/www.instagram.com\/alquimia.regenerativa\/<\/a><\/p>\n\n\n\n<p>Youtube Channel:&nbsp;<a href=\"https:\/\/www.youtube.com\/@Alquimia.regenerativa\">https:\/\/www.youtube.com\/@Alquimia.regenerativa<\/a><\/p>\n\n\n\n<p>Facebook:&nbsp;<a href=\"https:\/\/www.facebook.com\/LuDelMar.Alquimia.Regenerativa\/\">https:\/\/www.facebook.com\/LuDelMar.Alquimia.Regenerativa\/<\/a><\/p>\n\n\n\n<p>If you&#039;d like guidance and support, all our programs:&nbsp;<a href=\"https:\/\/alquimiaregenerativa.com\/en\/programas\/\">https:\/\/alquimiaregenerativa.com\/programas\/<\/a><\/p>\n\n\n\n<p>Herbal products shipped throughout Mexico:&nbsp;<a href=\"https:\/\/alquimiaregenerativa.com\/en\/tienda\/\">https:\/\/alquimiaregenerativa.com\/tienda\/<\/a><\/p>\n\n\n\n<p>Natural products store, shipping throughout Mexico:&nbsp;<a href=\"https:\/\/alquimiaregenerativa.com\/en\/mondwasser\/\">https:\/\/alquimiaregenerativa.com\/mondwasse<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfA QU\u00c9 LLAMAMOS DEPRESI\u00d3N? La depresi\u00f3n cl\u00ednica es un trastorno del estado an\u00edmico en el cual los sentimientos de tristeza [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[65],"tags":[],"class_list":["post-1189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>DEPRESI\u00d3N, Causas mentales, emocionales y f\u00edsicas\u00a0 - Alquimia Regenerativa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alquimiaregenerativa.com\/en\/depresion-causas-mentales-emocionales-y-fisicas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DEPRESI\u00d3N, Causas mentales, emocionales y f\u00edsicas\u00a0\" \/>\n<meta property=\"og:description\" content=\"\u00bfA QU\u00c9 LLAMAMOS DEPRESI\u00d3N? La depresi\u00f3n cl\u00ednica es un trastorno del estado an\u00edmico en el cual los sentimientos de tristeza [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alquimiaregenerativa.com\/en\/depresion-causas-mentales-emocionales-y-fisicas\/\" \/>\n<meta property=\"og:site_name\" content=\"Alquimia Regenerativa\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-03T12:30:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-11T03:11:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2023\/06\/DEPRESION-Causas-mentales-emocionales-y-fisicas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"384\" \/>\n\t<meta property=\"og:image:height\" content=\"361\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alquimias\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alquimias\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/depresion-causas-mentales-emocionales-y-fisicas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/depresion-causas-mentales-emocionales-y-fisicas\\\/\"},\"author\":{\"name\":\"Alquimias\",\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/#\\\/schema\\\/person\\\/2437d9ee96e9a89f63d6af2d6ab8fecd\"},\"headline\":\"DEPRESI\u00d3N, Causas mentales, emocionales y f\u00edsicas\u00a0\",\"datePublished\":\"2023-06-03T12:30:35+00:00\",\"dateModified\":\"2026-03-11T03:11:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/depresion-causas-mentales-emocionales-y-fisicas\\\/\"},\"wordCount\":1645,\"commentCount\":4,\"image\":{\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/depresion-causas-mentales-emocionales-y-fisicas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/DEPRESION-Causas-mentales-emocionales-y-fisicas.jpg\",\"articleSection\":[\"Sin categor\u00eda\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/alquimiaregenerativa.com\\\/depresion-causas-mentales-emocionales-y-fisicas\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/depresion-causas-mentales-emocionales-y-fisicas\\\/\",\"url\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/depresion-causas-mentales-emocionales-y-fisicas\\\/\",\"name\":\"DEPRESI\u00d3N, Causas mentales, emocionales y f\u00edsicas\u00a0 - Alquimia Regenerativa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/depresion-causas-mentales-emocionales-y-fisicas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/depresion-causas-mentales-emocionales-y-fisicas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/DEPRESION-Causas-mentales-emocionales-y-fisicas.jpg\",\"datePublished\":\"2023-06-03T12:30:35+00:00\",\"dateModified\":\"2026-03-11T03:11:46+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/#\\\/schema\\\/person\\\/2437d9ee96e9a89f63d6af2d6ab8fecd\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/depresion-causas-mentales-emocionales-y-fisicas\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/alquimiaregenerativa.com\\\/depresion-causas-mentales-emocionales-y-fisicas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/depresion-causas-mentales-emocionales-y-fisicas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/DEPRESION-Causas-mentales-emocionales-y-fisicas.jpg\",\"contentUrl\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/DEPRESION-Causas-mentales-emocionales-y-fisicas.jpg\",\"width\":384,\"height\":361},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/depresion-causas-mentales-emocionales-y-fisicas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"DEPRESI\u00d3N, Causas mentales, emocionales y f\u00edsicas\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/#website\",\"url\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/\",\"name\":\"Alquimia Regenerativa\",\"description\":\"Comienza tu proceso de tranformaci\u00f3n\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/#\\\/schema\\\/person\\\/2437d9ee96e9a89f63d6af2d6ab8fecd\",\"name\":\"Alquimias\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/wp-content\\\/litespeed\\\/avatar\\\/b7f41a2f81a979e2ac9eb1226c080bc8.jpg?ver=1776207612\",\"url\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/wp-content\\\/litespeed\\\/avatar\\\/b7f41a2f81a979e2ac9eb1226c080bc8.jpg?ver=1776207612\",\"contentUrl\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/wp-content\\\/litespeed\\\/avatar\\\/b7f41a2f81a979e2ac9eb1226c080bc8.jpg?ver=1776207612\",\"caption\":\"Alquimias\"},\"sameAs\":[\"https:\\\/\\\/alquimiaregenerativa.com\"],\"url\":\"https:\\\/\\\/alquimiaregenerativa.com\\\/en\\\/author\\\/alquimias\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"DEPRESI\u00d3N, Causas mentales, emocionales y f\u00edsicas\u00a0 - Alquimia Regenerativa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alquimiaregenerativa.com\/en\/depresion-causas-mentales-emocionales-y-fisicas\/","og_locale":"en_US","og_type":"article","og_title":"DEPRESI\u00d3N, Causas mentales, emocionales y f\u00edsicas\u00a0","og_description":"\u00bfA QU\u00c9 LLAMAMOS DEPRESI\u00d3N? La depresi\u00f3n cl\u00ednica es un trastorno del estado an\u00edmico en el cual los sentimientos de tristeza [&hellip;]","og_url":"https:\/\/alquimiaregenerativa.com\/en\/depresion-causas-mentales-emocionales-y-fisicas\/","og_site_name":"Alquimia Regenerativa","article_published_time":"2023-06-03T12:30:35+00:00","article_modified_time":"2026-03-11T03:11:46+00:00","og_image":[{"width":384,"height":361,"url":"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2023\/06\/DEPRESION-Causas-mentales-emocionales-y-fisicas.jpg","type":"image\/jpeg"}],"author":"Alquimias","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alquimias","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/alquimiaregenerativa.com\/depresion-causas-mentales-emocionales-y-fisicas\/#article","isPartOf":{"@id":"https:\/\/alquimiaregenerativa.com\/depresion-causas-mentales-emocionales-y-fisicas\/"},"author":{"name":"Alquimias","@id":"https:\/\/alquimiaregenerativa.com\/#\/schema\/person\/2437d9ee96e9a89f63d6af2d6ab8fecd"},"headline":"DEPRESI\u00d3N, Causas mentales, emocionales y f\u00edsicas\u00a0","datePublished":"2023-06-03T12:30:35+00:00","dateModified":"2026-03-11T03:11:46+00:00","mainEntityOfPage":{"@id":"https:\/\/alquimiaregenerativa.com\/depresion-causas-mentales-emocionales-y-fisicas\/"},"wordCount":1645,"commentCount":4,"image":{"@id":"https:\/\/alquimiaregenerativa.com\/depresion-causas-mentales-emocionales-y-fisicas\/#primaryimage"},"thumbnailUrl":"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2023\/06\/DEPRESION-Causas-mentales-emocionales-y-fisicas.jpg","articleSection":["Sin categor\u00eda"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/alquimiaregenerativa.com\/depresion-causas-mentales-emocionales-y-fisicas\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/alquimiaregenerativa.com\/depresion-causas-mentales-emocionales-y-fisicas\/","url":"https:\/\/alquimiaregenerativa.com\/depresion-causas-mentales-emocionales-y-fisicas\/","name":"DEPRESI\u00d3N, Causas mentales, emocionales y f\u00edsicas\u00a0 - Alquimia Regenerativa","isPartOf":{"@id":"https:\/\/alquimiaregenerativa.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/alquimiaregenerativa.com\/depresion-causas-mentales-emocionales-y-fisicas\/#primaryimage"},"image":{"@id":"https:\/\/alquimiaregenerativa.com\/depresion-causas-mentales-emocionales-y-fisicas\/#primaryimage"},"thumbnailUrl":"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2023\/06\/DEPRESION-Causas-mentales-emocionales-y-fisicas.jpg","datePublished":"2023-06-03T12:30:35+00:00","dateModified":"2026-03-11T03:11:46+00:00","author":{"@id":"https:\/\/alquimiaregenerativa.com\/#\/schema\/person\/2437d9ee96e9a89f63d6af2d6ab8fecd"},"breadcrumb":{"@id":"https:\/\/alquimiaregenerativa.com\/depresion-causas-mentales-emocionales-y-fisicas\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/alquimiaregenerativa.com\/depresion-causas-mentales-emocionales-y-fisicas\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/alquimiaregenerativa.com\/depresion-causas-mentales-emocionales-y-fisicas\/#primaryimage","url":"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2023\/06\/DEPRESION-Causas-mentales-emocionales-y-fisicas.jpg","contentUrl":"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2023\/06\/DEPRESION-Causas-mentales-emocionales-y-fisicas.jpg","width":384,"height":361},{"@type":"BreadcrumbList","@id":"https:\/\/alquimiaregenerativa.com\/depresion-causas-mentales-emocionales-y-fisicas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/alquimiaregenerativa.com\/"},{"@type":"ListItem","position":2,"name":"DEPRESI\u00d3N, Causas mentales, emocionales y f\u00edsicas\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/alquimiaregenerativa.com\/#website","url":"https:\/\/alquimiaregenerativa.com\/","name":"Regenerative Alchemy","description":"Start your transformation process","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alquimiaregenerativa.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/alquimiaregenerativa.com\/#\/schema\/person\/2437d9ee96e9a89f63d6af2d6ab8fecd","name":"Alchemies","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/alquimiaregenerativa.com\/wp-content\/litespeed\/avatar\/b7f41a2f81a979e2ac9eb1226c080bc8.jpg?ver=1776207612","url":"https:\/\/alquimiaregenerativa.com\/wp-content\/litespeed\/avatar\/b7f41a2f81a979e2ac9eb1226c080bc8.jpg?ver=1776207612","contentUrl":"https:\/\/alquimiaregenerativa.com\/wp-content\/litespeed\/avatar\/b7f41a2f81a979e2ac9eb1226c080bc8.jpg?ver=1776207612","caption":"Alquimias"},"sameAs":["https:\/\/alquimiaregenerativa.com"],"url":"https:\/\/alquimiaregenerativa.com\/en\/author\/alquimias\/"}]}},"jetpack_featured_media_url":"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2023\/06\/DEPRESION-Causas-mentales-emocionales-y-fisicas.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/alquimiaregenerativa.com\/en\/wp-json\/wp\/v2\/posts\/1189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alquimiaregenerativa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alquimiaregenerativa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alquimiaregenerativa.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alquimiaregenerativa.com\/en\/wp-json\/wp\/v2\/comments?post=1189"}],"version-history":[{"count":3,"href":"https:\/\/alquimiaregenerativa.com\/en\/wp-json\/wp\/v2\/posts\/1189\/revisions"}],"predecessor-version":[{"id":9412,"href":"https:\/\/alquimiaregenerativa.com\/en\/wp-json\/wp\/v2\/posts\/1189\/revisions\/9412"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alquimiaregenerativa.com\/en\/wp-json\/wp\/v2\/media\/1190"}],"wp:attachment":[{"href":"https:\/\/alquimiaregenerativa.com\/en\/wp-json\/wp\/v2\/media?parent=1189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alquimiaregenerativa.com\/en\/wp-json\/wp\/v2\/categories?post=1189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alquimiaregenerativa.com\/en\/wp-json\/wp\/v2\/tags?post=1189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}