{"id":1248,"date":"2023-10-29T14:52:46","date_gmt":"2023-10-29T13:52:46","guid":{"rendered":"https:\/\/alquimiaregenerativa.com\/?p=10640"},"modified":"2024-06-27T06:11:21","modified_gmt":"2024-06-27T04:11:21","slug":"masterclass-conexion-intestino-cerebro-y-emociones","status":"publish","type":"post","link":"https:\/\/alquimiaregenerativa.com\/en\/masterclass-conexion-intestino-cerebro-y-emociones\/","title":{"rendered":"MASTERCLASS CONNECTION BETWEEN THE INTESTINE AND THE BRAIN AND EMOTIONS"},"content":{"rendered":"<p>Lack of mental clarity, forgetfulness, ruminating or obsessive thinking, anxiety, brain fog... This ranges from the mildest to the most profound: Anxiety, Depression, Autism, Alzheimer&#039;s, etc. What do all of these have in common? Poor diet and dirty intestines. Where the problem is, there is also the solution.<\/p>\n\n\n\n<p>We share with you the keys to achieving real results as soon as you start implementing them. Some of the people who have made these changes now enjoy more mental clarity, no more forgetfulness, less anxiety, joy returns and digestion improves.<\/p>\n\n\n\n<p>In this Masterclass you will be able to learn to get out of the vicious circle, improve your physical, mental and emotional health<\/p>\n\n\n\n<p>I invite you to do this class with a <strong>notebook and pencil<\/strong> in hand, to take note of what resonates or makes noise, with an open, questioning, curious mind.<\/p>\n\n\n\n<p><strong>Watch the full class on our Odysee Channel: <a href=\"https:\/\/odysee.com\/@Alquimia.Regenerativa:7\/MasterclassConexi%C3%B3nIntestinoCerebroyEmociones:b\">https:\/\/odysee.com\/@Alquimia.Regenerativa:7\/MasterclassConexi%C3%B3nIntestinoCerebroyEmociones:b<\/a><\/strong><\/p>\n\n\n\n<p><strong>MASTERCLASS SUMMARY AND LINKS FOR DEEPER DISCOVERY<\/strong>R<\/p>\n\n\n\n<p>Welcome to the Gut, Brain and Emotions Masterclass. Here are the topics we covered along with links to further explore:<\/p>\n\n\n\n<p><strong>Theme Intestinal Cleansing, Intestinal Broom<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/alquimiaregenerativa.com\/en\/escoba-intestinal-y-limpieza-de-intestinos\/\">https:\/\/alquimiaregenerativa.com\/escoba-intestinal-y-limpieza-de-intestinos\/<\/a><\/p>\n\n\n\n<p><strong>Foods that support intestinal cleansing<\/strong><\/p>\n\n\n\n<p>Fruit in the morning, vegetables after midday, always eat raw before cooked. Avoid probiotics, but rather prebiotics (fruits and vegetables already contain them). With this diet we also receive soluble and insoluble fiber. It is important that vegetables contain green leaves to have chlorophyll.&nbsp;<\/p>\n\n\n\n<p>Perform intermittent fasting for at least 12 hours to have a digestive rest<br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/el-poder-del-ayuno-intermitente\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/alquimiaregenerativa.com\/el-poder-del-ayuno-intermitente\/<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>Alkaline and anti-inflammatory diet,&nbsp;<\/strong>Here you can see the last class of<strong><br><\/strong><a href=\"https:\/\/alquimiaregenerativa.com\/en\/masterclass-gratuita-alimentacion-alcalina-y-antiinflamatoria\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/alquimiaregenerativa.com\/masterclass-gratuita-alimentacion-alcalina-y-antiinflamatoria\/<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>Foods that dirty the intestines<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/alquimiaregenerativa.com\/en\/alimentos-que-estupidizan\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/alquimiaregenerativa.com\/alimentos-que-estupidizan\/<\/a>&nbsp;<br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/alimentos-formadores-de-mucosidad\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/alquimiaregenerativa.com\/alimentos-formadores-de-mucosidad\/<\/a>&nbsp;<\/p>\n\n\n\n<p>Avoid probiotics, fermented foods, cheeses, animal meats, eggs, processed foods with preservatives, colorings, flavorings, insect flour.<br>Take good care of the water you drink and the air you breathe.<br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/el-agua-y-el-detox\/\">https:\/\/alquimiaregenerativa.com\/el-agua-y-el-detox\/<\/a>&nbsp;<br>Be careful what you put on your skin and in your home<br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/belleza-natural\/\">https:\/\/alquimiaregenerativa.com\/belleza-natural\/<\/a><br>Take care of the combination of foods&nbsp;<br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/la-combinacion-de-los-alimentos-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/alquimiaregenerativa.com\/la-combinacion-de-los-alimentos-2\/<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>Traffic Light Map<br><\/strong>Red is what makes my body feel bad, yellow is what is tolerable and green is what my body loves.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2023\/10\/Mapa-Semaforo.png\"><img decoding=\"async\" src=\"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2023\/10\/Mapa-Semaforo.png\" alt=\"\" class=\"wp-image-10644\"\/><\/a><\/figure>\n\n\n\n<p><strong>Candida and parasites<\/strong><br>Take lapacho or Pau Darco for candida and Wormwood or Artemisia Anua for worm types.<br>This helps with cravings as they hack our mind, their influence is stronger during the full moon.<br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/masterclass-parasitos-y-candida-soluciones-naturales\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/alquimiaregenerativa.com\/masterclass-parasitos-y-candida-soluciones-naturales\/<\/a>&nbsp;<br><br><strong>Chelation and removing heavy metals&nbsp;<\/strong><br>Many cognitive problems come from this situation, it is important before doing chelation, first make changes in the diet to reduce toxicity, then liver cleansing and then chelation.<br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/detox-de-metales-pesados-quelacion\/\">https:\/\/alquimiaregenerativa.com\/detox-de-metales-pesados-quelacion\/<\/a><br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/protocolo-de-limpieza-hepatica\/\">https:\/\/alquimiaregenerativa.com\/protocolo-de-limpieza-hepatica\/<\/a><\/p>\n\n\n\n<p><strong>Implants<\/strong>&nbsp;and its impact on a mental and emotional level<\/p>\n\n\n\n<p>Breast implants, dental implants such as amalgam fillings, titanium pins, root canals, IUDs, gastric mesh, screws or nails in the body:<br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/la-toxicidad-oculta-implantes\/\">https:\/\/alquimiaregenerativa.com\/la-toxicidad-oculta-implantes\/<\/a><br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/documental-hasta-la-raiz\/\">https:\/\/alquimiaregenerativa.com\/documental-hasta-la-raiz\/<\/a><\/p>\n\n\n\n<p><strong>Depression<\/strong><br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/depresion-causas-mentales-emocionales-y-fisicas\/\">https:\/\/alquimiaregenerativa.com\/depresion-causas-mentales-emocionales-y-fisicas\/<\/a><\/p>\n\n\n\n<p><strong>Anxiety, Nerves, Stress<\/strong><br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/ansiedad-nervios-estres\/\">https:\/\/alquimiaregenerativa.com\/ansiedad-nervios-estres\/<\/a><br>Taking care of your adrenal glands and nervous system<br><a href=\"https:\/\/youtu.be\/f1kof3tEHxY?si=iT-J2v7amBOzlrTg\">https:\/\/youtu.be\/f1kof3tEHxY?si=iT-J2v7amBOzlrTg<\/a><br>Trauma and its responses<br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/el-trauma-y-sus-respuestas\/\">https:\/\/alquimiaregenerativa.com\/el-trauma-y-sus-respuestas\/<\/a><\/p>\n\n\n\n<p><strong>Autism<\/strong><br><a href=\"https:\/\/youtu.be\/Y1doi26fgsI?si=2VgZOmW-Lkh9tAt7\">https:\/\/youtu.be\/Y1doi26fgsI?si=2VgZOmW-Lkh9tAt7<\/a><\/p>\n\n\n\n<p><strong>Exercising the mind<\/strong><br>Below, recommendations for neuroplasticity are like going to the gym for the brain<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Meditation and mindfulness&nbsp;<\/li>\n\n\n\n<li>Deep, transcendental conversations<\/li>\n\n\n\n<li>Critical thinking, questioning<\/li>\n<\/ul>\n\n\n\n<p>CREATIVITY \u2014\u2014&gt; LEFT HEMISPHERE BRAIN<br>Manual work, crafts such as crochet, cooking, carving, ceramics etc with full attention<br>Painting, Coloring mandalas<\/p>\n\n\n\n<p>LOGICAL\/REASON\u2014\u2014&gt; RIGHT HEMISPHERE BRAIN<br>Reading<br>Riddles, puzzles, word search, math<\/p>\n\n\n\n<p><strong>Healing on a mental and emotional level<br><\/strong>I leave you this link to start implementing simple tools that help us<br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/sanar-a-nivel-mental-y-emocional-es-tan-importante-como-lo-fisico\/\">https:\/\/alquimiaregenerativa.com\/sanar-a-nivel-mental-y-emocional-es-tan-importante-como-lo-fisico\/<\/a><br>Hormones and emotions<br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/hormonas-y-emociones\/\">https:\/\/alquimiaregenerativa.com\/hormonas-y-emociones\/<\/a><\/p>\n\n\n\n<p><strong>Return to nature<br><\/strong>To heal, it is necessary to return to nature, breathe, walk barefoot, touch the earth, to feel alive again.<br><a href=\"https:\/\/alquimiaregenerativa.com\/en\/11-principios-para-transformar-tu-salud\/\">https:\/\/alquimiaregenerativa.com\/11-principios-para-transformar-tu-salud\/<\/a><\/p>\n\n\n\n<p>Thank you for being in the class, whether live or recorded. If you want to continue being in the classes, make sure you are in the Whatsapp group where we share the free classes and publications. <a href=\"https:\/\/chat.whatsapp.com\/H7kUBW56XAC9eYee1xVQlg?fbclid=IwAR3UI3GVSJWnCOo-zRjKyvgRBMgPimUCLAGMpcsnYiKjIlM-ht13_LOIkEA\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/chat.whatsapp.com\/H7kUBW56XAC9eYee1xVQlg<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-medium\"><a href=\"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2023\/10\/Gracias.png\"><img decoding=\"async\" src=\"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2023\/10\/Gracias-300x169.png\" alt=\"\" class=\"wp-image-10645\"\/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>Next Group Detox November 17th BALANCE YOUR HEALTH<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">WATCH THE FULL PROGRAM: <a href=\"https:\/\/alquimiaregenerativa.com\/en\/producto\/detox-grupal\/?fbclid=IwAR3XXmKf1tM6pYqMZsxJwztcm7bBwdn-A693l44IfFDuZl1MyaGyIe7o-Dg\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/alquimiaregenerativa.com\/producto\/detox-grupal\/<\/a><\/p>\n\n\n\n<p>Solve these health issues that you have pending now, changing your diet is the key and acquiring new habits!<\/p>\n\n\n\n<p>We accompany you for 21 days in this way:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Daily, close, personalized, loving and compassionate support<\/li>\n\n\n\n<li>Written and personalized feedback with recommendations to improve your health<\/li>\n\n\n\n<li>Workshops, cooking classes, masterclasses, live and recorded<\/li>\n\n\n\n<li>Daily meditations and exercises for self-observation<\/li>\n\n\n\n<li>Yoga classes 3 times a week<\/li>\n\n\n\n<li>Recipe books (hundreds of recipes) and shopping lists<\/li>\n<\/ul>\n\n\n\n<p><strong>INVESTMENT<\/strong><\/p>\n\n\n\n<p>$2,222 Mexican pesos (approximately 132 dollars value according to the conversion) \/ $33,000 Argentine pesos until 1\/11 inclusive, then $44,000 Argentine pesos. We have payment plans and scholarships (partial and total)<\/p>\n\n\n\n<p>For Individual Sessions with 30-day follow-up <a href=\"https:\/\/alquimiaregenerativa.com\/en\/...\/detox-individual...\/?fbclid=IwAR2mpic27jO9BYI14VWv7M8Dv4G6qD88JO3OEv0T4zq0uAXXQb2dWp1tyXI\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/alquimiaregenerativa.com\/&#8230;\/detox-individual&#8230;\/<\/a><\/p>\n\n\n\n<p>WhatsApp contact for personalized or group support +52 1 55 1620 7310 <a href=\"https:\/\/tinyurl.com\/ContactoAlquimiaRegenerativa?fbclid=IwAR2vSBwOJ_EqrVof09B2edU6fH7R3zNme3zSf5xIv0ChuMeSYrvSTvhpX6k\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/tinyurl.com\/ContactoAlquimiaRegenerativa<\/a><\/p>\n\n\n\n<p>Whatsapp group for free consultations that is open for questions<\/p>\n\n\n\n<p><a href=\"https:\/\/chat.whatsapp.com\/DH0EufOS8XE8BL6w2V1JNn\">https:\/\/chat.whatsapp.com\/DH0EufOS8XE8BL6w2V1JNn<\/a><\/p>\n\n\n\n<p>Herbal products in Mexico<\/p>\n\n\n\n<p><a href=\"https:\/\/alquimiaregenerativa.com\/en\/tienda\/\">https:\/\/alquimiaregenerativa.com\/tienda\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Falta de claridad mental, olvidos, pensamiento rumiante u obsesivo, ansiedad, niebla mental.. 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