{"id":1257,"date":"2023-10-21T10:16:43","date_gmt":"2023-10-21T08:16:43","guid":{"rendered":"https:\/\/alquimiaregenerativa.com\/?p=10609"},"modified":"2024-06-27T06:11:41","modified_gmt":"2024-06-27T04:11:41","slug":"masterclass-obesidad-y-sobrepeso","status":"publish","type":"post","link":"https:\/\/alquimiaregenerativa.com\/en\/masterclass-obesidad-y-sobrepeso\/","title":{"rendered":"Obesity and Overweight Masterclass"},"content":{"rendered":"<p>Welcome to this class. I recommend that you have a notebook and pencil on hand to take notes on the things you add. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Free Masterclass Obesity and Overweight in a natural way\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/zpOfXBuCl2M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Below is a summary of what was discussed along with useful links to further explore the topics of interest:<\/p>\n\n\n\n<p><strong>ELIMINATION CHANNELS <\/strong><br>Everything that comes in must come out, this is a requirement to regain health and balance weight.<\/p>\n\n\n\n<p><a href=\"https:\/\/alquimiaregenerativa.com\/en\/abrir-los-canales-de-eliminacion-para-que-las-toxinas-salgan\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/alquimiaregenerativa.com\/abrir-los-canales-de-eliminacion-para-que-las-toxinas-salgan\/ <\/a><\/p>\n\n\n\n<p><strong>Intestines \u2013 Stool <\/strong><br>Intestinal cleansing and enemas https:\/\/alquimiaregenerativa.com\/escoba-intestinal-y-limpieza-de-intestinos\/ Fruits and Vegetables <br>Herbs: (Aloe Vera), Cascara Sagrada<br>Juice: Beet, Apple and Carrot <br>Soaked Prunes From 6-8 Plums <br>Deworming -28 Days Epazote or Paico, Cloves, Wormwood or Artemsia Anua <br>Candida: Pau Darco or Lapacho. Grapefruit Seed Extract. <br>Enemas 2 to 3 per week or up to 4 if there is constipation <\/p>\n\n\n\n<p><strong>Deworming Masterclass <\/strong><br>https:\/\/alquimiaregenerativa.com\/masterclass-parasitos-y-candida-soluciones-naturales\/ <br><strong>Kidneys \u2013 Urine <\/strong><br>https:\/\/alquimiaregenerativa.com\/herbolaria-para-rinones\/ <br>Low Protein Foods <br>Herbs Horsetail, Parsley, Corn Hair <br>Juice: Pineapple and Cucumber <br><strong>Skin- Perspiration or Sweating <\/strong><br>Temazcal, Sauna, Portable Sauna, 3 per Week Immersion Baths \u2013 Hyperthermia or Fever Baths <br><strong>Lungs - Breathing <\/strong><br>https:\/\/alquimiaregenerativa.com\/respiracion-consciente\/ <\/p>\n\n\n\n<p><strong>Uterus \u2013 Blood<\/strong> <br>https:\/\/alquimiaregenerativa.com\/miomas-y-quistes-causas-y-soluciones-naturales\/ <br><strong>Liver Cleanse<\/strong> <br>https:\/\/alquimiaregenerativa.com\/limpieza-hepatica-suave-vs-profunda\/ <br><\/p>\n\n\n\n<p><strong>NATURAL HYGIENIST FOOD <\/strong><br>Alkaline and Anti-inflammatory Nutrition Masterclass <br>https:\/\/alquimiaregenerativa.com\/masterclass-gratuita-alimentacion-alcalina-y-antiinflamatoria\/ <br><strong>Intermittent fasting<\/strong> minimum 12 hours <br>https:\/\/alquimiaregenerativa.com\/el-poder-del-ayuno-intermitente\/ <br><strong>FOOD on a typical day: <\/strong><br>Fruits and juices (acidic and subacidic in the case of diabetes), sweet fruits after Beetroot juice, carrot and apple green juice (apple, cucumber and celery and green leaves) <br>FOOD: first raw vegetables and then cooked unprocessed vegetables. Afternoon: more vegetables, nuts, seeds (moderation) <br>DINNER: same as lunch Drink liquids such as tea, water with lemon, sea water when thirsty, but not in excess <br><strong>Take care of the COMBINATION of foods <\/strong><br>https:\/\/alquimiaregenerativa.com\/la-combinacion-de-los-alimentos-2\/ <br>Vegetable protein + vegetables Carbohydrate + vegetables <br><strong>Emotional hunger and binge eating<\/strong> <br>https:\/\/youtu.be\/rmijlBa1V7Y?si=H5LxiJo5YWqYdWf2 <br>https:\/\/alquimiaregenerativa.com\/atracones-2\/ <br><br><strong>OTHER USEFUL INFORMATION<\/strong><br><strong>Next Group Detox November 17th<\/strong> (If you buy it today and until Sunday, you will receive a free 30-minute session with Lu Del Mar, only 10 spots available) <br>https:\/\/alquimiaregenerativa.com\/producto\/detox-grupal\/ <br>WhatsApp contact for personalized or group support <br>https:\/\/tinyurl.com\/ContactoAlquimiaRegenerativa <br>WhatsApp group for free consultations that is open for questions https:\/\/chat.whatsapp.com\/DH0EufOS8XE8BL6w2V1JNn <br>Herbal products in Mexico <br>https:\/\/alquimiaregenerativa.com\/tienda\/<\/p>","protected":false},"excerpt":{"rendered":"<p>Bienvenidos a esta clase, te recomiendo tengas un cuaderno y lapiz a mano para tomar nota de las cosas que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[65],"tags":[],"class_list":["post-1257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v27.4) - 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