{"id":387,"date":"2021-07-23T00:25:00","date_gmt":"2021-07-22T22:25:00","guid":{"rendered":"https:\/\/queridodetox.com\/?p=3549"},"modified":"2021-07-23T00:25:00","modified_gmt":"2021-07-22T22:25:00","slug":"masterclass-meditacion-para-reprogramacion","status":"publish","type":"post","link":"https:\/\/alquimiaregenerativa.com\/en\/masterclass-meditacion-para-reprogramacion\/","title":{"rendered":"Welcome to the Meditation Masterclass to Reprogram Ourselves"},"content":{"rendered":"<p>Hello friends \u2665<\/p>\n\n\n\n<p>Below we share the recording of the live Zoom we did, it was incredible, thank you for being there. Below are the topics shared by each Meditator and their contacts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-este-es-el-link-a-la-grabacion-aca\">This is the link to the recording <a href=\"https:\/\/youtu.be\/zdpI-k-WLSM\">&gt;&gt;Here&lt;<\/a> <\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Masterclass Meditation to Reprogram Ourselves\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/zdpI-k-WLSM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Recommendations<\/strong>: Even if you see this recorded, find a quiet space, good signal, comfortable clothes and a seat, a notebook and pencil, that way you will get the most out of it.<\/p>\n\n\n\n<p>Many blessings, love and compassion in our healing processes!<\/p>\n\n\n\n<p>Lu Del Mar-Regenerative Alchemy Coach<\/p>\n\n\n\n<p>Contact and reports by&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/wa.me\/message\/WYTUNNBOIAA6F\" target=\"_blank\">&gt;&gt;Whatsapp&lt;<\/a>&nbsp;<\/p>\n\n\n\n<p>PS: Keep reading below for upcoming events and news<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-meditadoras\">MEDITATORS<\/h4>\n\n\n\n<p> <img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t50\/1\/16\/1f9d8_1f3fd_200d_2640.png\" alt=\"&#x1f9d8;&#x1f3fd;&#x200d;&#x2640;&#xfe0f;\"> \u00a0LU OF THE SEA<\/p>\n\n\n\n<p>INSTAGRAM: @alquimia.regenerativa<br><br>Ontological Coach, Guide in Regenerative Detoxification. Herbalist. Alchemist. Individual and group processes.<\/p>\n\n\n\n<p><br>Shared the Violet Flame for Transmutation and Visualizations to Manifest a New Reality<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f9d8;&#x1f3fd;&#x200d;&#x2640;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t50\/1\/16\/1f9d8_1f3fd_200d_2640.png\">&nbsp;ALLY AJANDA<br><a href=\"https:\/\/www.instagram.com\/allyajanda\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.instagram.com\/allyajanda<\/a><br>Master Yoga; Therapist (Reiki, Janzu); Zen Meditator; Medicine Circles; Moon Dancer; Temazcal Student.<br>Shared:<\/p>\n\n\n\n<p>Tips on how to sit and meditate and what to do while meditating (without a guide) to keep your mind busy and achieve concentration and relaxation.<\/p>\n\n\n\n<p>Zen Meditation<br><br><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f9d8;&#x1f3fd;&#x200d;&#x2640;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t50\/1\/16\/1f9d8_1f3fd_200d_2640.png\">&nbsp;FLORENCE VALVERDE<br><a href=\"https:\/\/www.instagram.com\/florekavalverde\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.instagram.com\/florekavalverde\/<\/a><br>Professional dancer. Yoga teacher at Flore Ser where she develops her own method. <\/p>\n\n\n\n<p>She shared a meditation guiding us through breathing and exploring the Self in emptiness.<br><br><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f9d8;&#x1f3fd;&#x200d;&#x2640;&#xfe0f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t50\/1\/16\/1f9d8_1f3fd_200d_2640.png\">&nbsp;MAY CAVIGLIA<br><a href=\"https:\/\/www.instagram.com\/maicaviglia\" target=\"_blank\" rel=\"noreferrer noopener\">www.instagram.com\/maicaviglia<\/a><br>Holistic therapist. Usui Reiki and Tera mai teacher. Physical Education, Yoga and Pilates teacher. Andean Shamanism student of the Munay ki lineage. Dream weaver of the Abracadabra lineage.<\/p>\n\n\n\n<p><br>She shared a meditation with breathing to reduce anxiety and calm the nervous system<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/queridodetox.com\/wp-content\/uploads\/2021\/07\/Programa-Meditacion2-1.png\" alt=\"Programa Meditacion\" class=\"wp-image-3559\" width=\"535\" height=\"300\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/queridodetox.com\/wp-content\/uploads\/2021\/07\/beneficiosusosmeditacion.png\" alt=\"\" class=\"wp-image-3558\" width=\"591\" height=\"178\"\/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Hola amigos &#x2665; A continuaci\u00f3n les compartimos la grabaci\u00f3n del Zoom en vivo que realizamos, estuvo incre\u00edble, gracias por ser [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"_joinchat":{"telephone":"+525516207310"},"footnotes":""},"categories":[56],"tags":[],"class_list":["post-387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-56"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v27.4) - 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