The importance of making a proper transition into and out of a detox is vital. This can increase your chances of success.<\/p>\n\n\n\n
This gradual change not only makes our body adapt, since toxins start to come out very suddenly and we can feel discomfort. It also gives our mind a chance to break beliefs and patterns little by little (I can't, it's very
difficult, I'm going to go hungry even if this isn't true!)<\/p>\n\n\n\n
TO ENTER DETOX<\/strong><\/p>\n\n\n\n \u2714\ufe0fIncluding nuts, seeds and avocado<\/p>\n\n\n\n If you eat processed (packaged) foods, meats, dairy and alcohol, it is best to go all raw for a while. Listen to your body, how it is feeling.<\/p>\n\n\n\n TO GET OUT OF DETOX<\/strong><\/p>\n\n\n\n What have been your experiences?<\/p>\n\n\n\n \ud83e\udd13 Tell me!<\/p>\n\n\n\n #raw #crudi #crudivegan #plantbased #fruits #drmorse #Detoxemocional 1TP5Livingfeeding #detox #depuration #detoxification #fruit #fruitslife #higienism #vegan #higienevital #higienism #naturism #vegetarian #transition #health #amorpropio #selfcare #vegan #alcaline<\/p>\n\n\n\n <\/p>","protected":false},"excerpt":{"rendered":" La importancia de hacer una transici\u00f3n correcta al entrar y salir de un Detox es vital. Esto puede incrementar tus […]<\/p>\n","protected":false},"author":1,"featured_media":513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"_joinchat":{"telephone":"+525516207310"},"footnotes":""},"categories":[56],"tags":[],"class_list":["post-512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-56"],"yoast_head":"\n
\u2714\ufe0fRemove dairy, processed foods and meats
\u2714\ufe0fIncrease fruit and vegetables with some things
raw
\u2714\ufe0fThen start with everything raw <\/p>\n\n\n\n
This can last for a week, and then you can switch to just fruit or juices (depending on your diet today).<\/p>\n\n\n\n
The opposite is done for a week, adding slightly denser foods. We cannot come out of a Detox and have a pizza or a hamburger, it would be a shock for the body.<\/p>\n\n\n\n
\u2714\ufe0fListening to your body is key, keeping a journal<\/p>\n\n\n\n<\/h1>\n\n\n\n
<\/code><\/pre>\n\n\n\n