{"id":676,"date":"2021-11-23T12:41:38","date_gmt":"2021-11-23T11:41:38","guid":{"rendered":"https:\/\/queridodetox.com\/?p=4400"},"modified":"2024-06-27T02:59:26","modified_gmt":"2024-06-27T00:59:26","slug":"cepillar-el-cuerpo-en-seco","status":"publish","type":"post","link":"https:\/\/alquimiaregenerativa.com\/en\/cepillar-el-cuerpo-en-seco\/","title":{"rendered":"DRY BODY BRUSHING"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"h-\"><a href=\"https:\/\/www.instagram.com\/queridodetox\/\"><\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2022\/08\/Cepillado-en-seco.png\"><img decoding=\"async\" src=\"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2022\/08\/Cepillado-en-seco-1024x1024.png\" alt=\"\" class=\"wp-image-8902\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2022\/08\/Cepillado-en-seco-1.png\"><img decoding=\"async\" src=\"https:\/\/alquimiaregenerativa.com\/wp-content\/uploads\/2022\/08\/Cepillado-en-seco-1-1024x1024.png\" alt=\"\" class=\"wp-image-8903\"\/><\/a><\/figure>\n\n\n\n<p>It is definitely one of the simplest ways to stimulate your lymphatic system, circulation, remove dead cells and even helps reduce and prevent cellulite. Brushing should be done dry (i.e. with dry skin and free of creams or lotions).<\/p>\n\n\n\n<p><strong>Step by step:<\/strong><\/p>\n\n\n\n<p>\u2013 Start brushing from your feet and work your way up to the top of your body.<\/p>\n\n\n\n<p>\u2013 You should brush your teeth with circular movements upwards towards the heart.<\/p>\n\n\n\n<p>\u2013 Start with your feet, move on to your calves and then your legs.<\/p>\n\n\n\n<p>\u2013 Brush your abdomen in a circular motion towards your heart<\/p>\n\n\n\n<p>\u2013 Continue with your arms until you reach your shoulders<\/p>\n\n\n\n<p>\u2013 Brush your glutes and back<\/p>\n\n\n\n<p>\u2013 Avoid the face, neck and breasts as the skin in these areas is more delicate.<\/p>\n\n\n\n<p>-After brushing, take a bath and pamper your entire body with almond or coconut oil.<\/p>\n\n\n\n<p>If you can stand cold water, it will moisturize your skin wonderfully. You can alternate it with hot-cold showers. During brushing, you will see how the skin turns red, but that is only a sign that you are stimulating circulation. Remember that you are stimulating the movement of your blood and lymphatic fluid and therefore removing acidic waste from your body.<\/p>\n\n\n\n<p>When the lymphatic system moves, toxins come out! It is a great tool to add to your detoxification.<\/p>\n\n\n\n<p>Does anyone already practice it? Tell me what differences you have noticed?<\/p>\n\n\n\n<p>PS: At the moment, we are only doing individual consultations, book your session by private message<br>Next group 08\/01 \ud83d\ude4c\ud83d\udcaa\ud83e\uddd8\u200d\u2640\ufe0f\ud83c\udf49\ud83c\udf53<\/p>\n\n\n\n<p>OUR NETWORKS and tools at your disposal:<\/p>\n\n\n\n<p>Web and content library, all at your fingertips!<\/p>\n\n\n\n<p><a href=\"https:\/\/alquimiaregenerativa.com\/en\/blog\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.alquimiaregenerativa.com\/blog<\/a><\/p>\n\n\n\n<p>INSTAGRAM: @alquimia.regenerativa<\/p>\n\n\n\n<p>FACEBOOK:<\/p>\n\n\n\n<p><a href=\"http:\/\/www.facebook.com\/LuDelMar.Alquimia.Regenerativa\" target=\"_blank\" rel=\"noreferrer noopener\">www.facebook.com\/LuDelMar.Alquimia.Regenerativa<\/a><\/p>\n\n\n\n<p>YOUTUBE:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/@Alquimia.regenerativa\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.youtube.com\/@Alquimia.regenerativa<\/a><\/p>\n\n\n\n<p>Free Support Group (post your free consultations here)<\/p>\n\n\n\n<p><a href=\"http:\/\/www.facebook.com\/groups\/alquimia.regenerativa\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.facebook.com\/groups\/alquimia.regenerativa\/<\/a><\/p>\n\n\n\n<p>If you want to find out more about the programs you can write to me on WhatsApp<br>Contact: +52 1 55 1620 7310<\/p>\n\n\n\n<p><br><\/p>","protected":false},"excerpt":{"rendered":"<p>Definitivamente es una de las maneras m\u00e1s simples de estimular tu sistema linf\u00e1tico, la circulaci\u00f3n, remover c\u00e9lulas muertas e incluso [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"_joinchat":{"telephone":"+525516207310"},"footnotes":""},"categories":[56],"tags":[],"class_list":["post-676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-56"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v27.4) - 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