{"id":682,"date":"2021-11-22T13:19:42","date_gmt":"2021-11-22T12:19:42","guid":{"rendered":"https:\/\/queridodetox.com\/?p=4391"},"modified":"2024-06-27T02:59:42","modified_gmt":"2024-06-27T00:59:42","slug":"intestino-permeable","status":"publish","type":"post","link":"https:\/\/alquimiaregenerativa.com\/en\/intestino-permeable\/","title":{"rendered":"LEAKY GUT"},"content":{"rendered":"


Intestinal permeability is the property and capacity of intestinal membranes to allow the passage of nutrients from the diet, while blocking the passage of toxic substances, bacteria, and viruses that can harm the body.

The problem begins when the intestinal membranes begin to become damaged by consuming acidifying foods, which create small perforations and allow food macromolecules and bacteria to enter, easily traversing the thin intestinal mucosa. Thus, an avalanche of harmful substances quickly enters the bloodstream.

SYMPTOMS
<\/strong>\u2022 Liver collapse and slowness in digesting fatty foods
\u2022 Weakening of the immune system, development of autoimmune diseases
\u2022 Swelling of the lower abdomen after meals
\u2022 Irritability and emotional discomfort

WHY THE INCREASE IN PERMEABILITY ORIGINATES
<\/strong>
Consuming foods that are not adapted to our physiology unbalances the intestinal flora, causing inflammation, slow digestion, putrefaction, and consequently making the intestinal mucosa more permeable.

Slow intestinal transit: Food that is not processed in a timely manner generates fermentation and putrefaction,
and consequently produces toxic waste. This increases the reabsorption of harmful substances that poison the blood.

HOW TO PREVENT IT FROM DEVELOPING
<\/strong>
\u2022 Combine my meals trophologically (to prevent spoilage). Correct Combination Charts: https:\/\/tinyurl.com\/2bwnc27y<\/a>
\u2022 Avoid consuming slow-digesting foods such as all types of meat.<\/p>\n\n\n\n

\u2022 Avoid gluten (wheat, oats, barley, rye) NO buckwheat. Book on the subject Link <\/a>
\u2022 Avoid consumption of processed and refined foods
\u2022 Avoid dairy products and cheeses
\u2022 Increase your consumption of high-fiber foods (fruits and vegetables), as they help with the movement of the food bolus.

Understanding our body allows us to give it the fuel it needs to stay in balance.

With much love and compassion on your healing journey

Lu del Mar \u2013 Regenerative Alchemy Coach

PS: For individual queries, private message.
Next group meeting January 8th
#Foodcalline<\/a> #Rawvegan<\/a> #DrMorse<\/a><\/p>\n\n\n\n

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La permeabilidad intestinal es la propiedad y capacidad que tienen las membranas del intestino para permitir el paso de nutrientes […]<\/p>\n","protected":false},"author":1,"featured_media":683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"_joinchat":{"telephone":"+525516207310"},"footnotes":""},"categories":[56],"tags":[],"class_list":["post-682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-56"],"yoast_head":"\nINTESTINO PERMEABLE - 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