The real cause of type 2 diabetes is a consequence of insulin resistance, not the cause.
\u2013 Mechanism: The accumulation of fat and toxicity blocks the insulin receptors of the cells, preventing glucose from entering to obtain energy.
\u2013 Result: Glucose accumulates in the bloodstream, causing high blood sugar levels.<\/p>\n\n\n\n
Root causes:<\/strong> KETO. Why low-carb diets aren't the solution<\/strong><\/p>\n\n\n\n \u2013 Low-carb diets (e.g., keto) manage the symptoms, but do not address the root cause. Types of diabetes<\/strong><\/p>\n\n\n\n \u2013 Type 1: An autoimmune disease in which the pancreas does not produce insulin. <\/p>\n\n\n\n NATURAL CURE FOR DIABETES What questions do you have? I'll answer them.<\/p>\n\n\n\n
\u2013 Excess fat (especially from animal products and refined oils).
\u2013 Accumulation of toxicity and acidity.
\u2013 Sedentary lifestyle.
\u2013 Common symptoms: Insulin resistance, prediabetes, fatty liver, and high cholesterol\/triglycerides.
\u2013 Risk in thin people: Thin people can develop type 2 diabetes if fat accumulates around internal organs, which is often more dangerous than subcutaneous fat.<\/p>\n\n\n\n
\u2013 Mechanism: By eliminating carbohydrates, glucose spikes are reduced.
\u2013 Problem: High consumption of fat and animal protein worsens insulin resistance, fatty liver, and cholesterol.
\u2013 Long-term effects:
\u2013 Chronic constipation due to lack of fiber.
\u2013 Kidney and liver damage.
\u2013 Higher risk of heart disease.
\u2013 Conclusion: Low-carb diets are a short-term solution for weight loss that compromises long-term health.<\/p>\n\n\n\n
\u2013 Treatment: It is managed with insulin. Reversal is rare, but a plant-based diet can improve control.
\u2013 Gestational: Temporary insulin resistance during pregnancy.
\u2013 Cause: Placental hormones that interfere with insulin function.
\u2013 Risk: Higher in women with pre-existing insulin resistance.<\/p>\n\n\n\n
<\/strong>\u2013 The reversal is based on three pillars:
1. Plant-based diet: Eliminate fat and toxicity to restore cellular sensitivity.
\u2013 Breakfast: Green juices and whole fruit (especially berries and citrus fruits).
\u2013 Meals: Complex carbohydrates (e.g., sweet potato, potato) with plenty of vegetables.
\u2013 Legumes: An ideal source of carbohydrates, protein and fiber.
\u2013 Oats: Beta-glucan fiber slows down glucose absorption.
2. Strength training: Increases muscle mass, which is metabolically active and improves insulin sensitivity.
3. Stress management: Reduces stress-induced glucose production.
\u2013 Foods to avoid during the reversal:
\u2013 Concentrated fats: Oils (olive, coconut), cheese, sausages.
\u2013 Processed foods: All packaged foods.
\u2013 Nuts and seeds: Consume in moderation at first.<\/p>\n\n\n\n