MYTHS
● Causes Cancer
REAL EFFECTS
● Prevents Cancer
● Gives Vitamin D
● Lowers blood pressure
● Produces ATP
● Produces Melatonin
● Generates Endorphins
● Balance your hormones
Sunbathe at times when the sun feels warm on your skin, not where it burns. Times of the day like before 11 a.m. or after 6 p.m. are ideal.
Don't expose yourself to the sun when it burns. Sunscreens are FULL of CHEMICALS that DO cause health problems. If you must expose yourself to the sun, wear a hat and loose black clothing.
If we wear white clothes, the heat we emit bounces off the fabric and cannot escape.
If the fabric is BLACK, it absorbs. And if there is a breeze
, this takes away the heat by CONVECTION, which is an efficient mechanism to keep us cool 
This is one of the reasons why people in desert ecosystems tend to wear dark clothing… but also LOOSE and made of NATURAL FIBERS.
If you want to make changes, I invite you to the next GROUP DETOX that starts on 6/20. We will work on a physical, mental and emotional level (the mind and emotions are also key to change). Check out the program with everything it includes.
https://alquimiaregenerativa.com/producto/detox-grupal
For individual sessions private message
Much love and compassion on your healing journey
Lu del Mar – Regenerative Alchemy Coach
Send me a message 
and I'll tell you a little more ✆ Whatsapp: +52 55 1620 7310
HERBAL MEDICINE SALE shipping to all of Mexico. Link to the Store https://alquimiaregenerativa.com/tienda/
