CHANGE FROM LOVE AND NOT DEMAND
Several months ago I started to delve deeper into self-love. It all started after a ceremony
Ayahuasca, where I can face myself and my fears. I renewed the vows of the relationship with myself.
I COMMITTED myself to love, respect, honor and take care of myself! 💜🙏
.
A couple of months ago a Challenge arose where together with a group of incredible human beings, we challenged
to break limiting beliefs, deficiencies, abandonment, etc., that lead us to not love ourselves as much.
From that moment on the universe sent me more tests and moments of realization. The only constant since then
then it has been the CHANGE.
What I learned in these months:
✔️No matter how much effort you want to make, if your body says NO, you have to listen to it
✔️Resting and prioritizing myself is an act of love
✔️The person who judges themselves the harshest sometimes is themselves, more compassion please!!
✔️What they will say... It weighed even though I thought it didn't. I said bye, if someone doesn't resonate with me it's okay. I honor it
what I feel and what I am.
✔️Treats, yes I love fasting and raw food, but from time to time I give myself a treat (it's for me
mental health)… Less demand
✔️When I choose to eat live and high in fruits I do so in gratitude and blessing the food. Instead of… Uh this other
time (it happens less and less)
✔️I speak my truth the best way I can and lovingly (sometimes it doesn't come out that way) but I don't fall for it anymore.
Because if I fall ill and if I speak healthy it is because I love myself.
✔️I forgive myself more easily and quickly…not everything has to be perfect.
✔️I'm still finding my balance between a lot and a little training, so as not to fall into the demand
✔️I am healed if even my adrenals, traumas and fears little by little, I no longer run, I stand in front and
there one at a time I choose to bring it to light
WITHOUT SELF-LOVE THERE IS NO HEALTH!
Yes you read well
What things have worked for you to cultivate more self-love?
P.S:
Next Group Challenge is July 10th (7-21 days)
raw #crudi #rawvegan #plantbased #fruits #drmorse #Detoxemocional #alimentacionviva #detox #depuracion #detoxification #fruit #fruitslife #higienism #vegan #higienevital #higienism #naturism #vegetarian #transition #health #amorpropio #selfcare #vegan #alcaline