Change the focus, get away from immediate gratification.
(PARA NO TAPAR CON COMIDA) Cuando llevamos algo atragantado y en el pecho y no sabes que es pero incomoda, […]
My neck hurt a lot.
So, I stopped wearing tight clothes, changed chairs, bought orthopedic belts, did yoga, pilates, went to chiropractors and
BALANCE Rest and work.
BALANCE Rest and workFinding a balance between life and work is a whole issue. But that balance also directly impacts
Transition steps, how to enter and exit a detox.
The importance of making a proper transition into and out of a Detox is vital. This can increase your
My transformation story.
My process... Some people think that I have always been healthy and that it is easy for me to be disciplined. Nothing to do with it! Here
Hair loss.
HAIR LOSS/BALDNESS My hair fell out during a Detox, as part of a healing crisis, it made my hair
How does fear affect us?
And the mind became paralyzed... time stopped... because fear overthrew it. I remember that a wise teacher told me
SelfLove Detox and Yoga Retreat
Join us, there are only 20 spaces! Lu del Mar and Laura Rettally greet you and invite you to the “Self-Care” Retreat
FOOD ADDICTION AND DISORDERS
Binge eating, guilt, upset, crying was just a part of what I went through. I used to struggle with eating disorders and addiction
What is Detox?
WHAT IS DETOX? (Dr Robert Morse Method, text from his book) «Detoxification is not a treatment system or
