Author name: Alchemies

Excess protein and an acidifying diet (dairy, animal products, processed foods, junk food) can weaken this often-mentioned gland. […]

You've probably heard the phrase "We are what we eat," and there's also the phrase "As it is inside, so it is outside." Let's play

Did you know that by alkalizing the body, one becomes more flexible? Acids generate calcifications in the joints. I was

It may not be something we initially associate. But yes, one can grow old in beauty and health. Many times we associate

I tried to live as "normal" a life as possible, form a couple, have a job in a reputable company,

(NOT TO COVER IT WITH FOOD) When we have something stuck in our chest and you don't know what it is but it's uncomfortable,

So, I stopped wearing tight clothes, changed chairs, bought orthopedic belts, did yoga, pilates, went to chiropractors and

BALANCE Rest and workFinding a balance between life and work is a whole issue. But that balance also directly impacts

The importance of making a proper transition into and out of a Detox is vital. This can increase your