Vale participated in the October Group and tells us about her experience and the changes she made, one of which was […]

Constantly seeking to fill my gaps and shortcomings became my way of life and something natural.

It is definitely one of the simplest ways to stimulate your lymphatic system, circulation, remove dead cells and even

Intestinal permeability is the property and capacity of the intestinal membranes to allow the passage of nutrients.

This post comes with a confession… For a long time I was weighed down by the image of what I thought I should be, the image of

A dream come true, here with the loquat trees, limes, papaya potatoes, cilantro, tomatoes, kale etc. From

Vilma has already done 3 Detox with us and in each one she has done an incredible job, she has put everything

After ingesting food and extracting nutrients, they leave an alkaline or acidic trace depending on what is

A lot. Eating raw is not the same as eating cooked. You need more quantity, a very common mistake is to eat little,

In this last November Group, we were joined by Yaneli from Mexico, who was super committed and can make positive changes,