You've probably heard the phrase "We are what we eat," and also the phrase "As it is inside, so it is outside." Let's play […]

Did you know that by alkalizing the body, one becomes more flexible? Acids generate calcifications in the joints. I was

It may not be something we initially associate. But yes, one can grow old in beauty and health. Many times we associate

I tried to live as "normal" a life as possible, form a couple, have a job in a reputable company,

(NOT TO COVER IT WITH FOOD) When we have something stuck in our chest and you don't know what it is but it's uncomfortable,

So, I stopped wearing tight clothes, changed chairs, bought orthopedic belts, did yoga, pilates, went to chiropractors and

BALANCE Rest and workFinding a balance between life and work is a whole issue. But that balance also directly impacts

The importance of making a proper transition into and out of a Detox is vital. This can increase your