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Are you drinking apple cider vinegar or kombucha, kefir, kimchi, thinking it’s doing your body good? Read […]

If you are one of those people who is always underweight or who eats "everything" and does not

After so much internal struggle comes peace, balance. How much love is required to do good to ourselves, to stop sabotaging ourselves.

CAN YOU STOP TRYING TO SAVE ME AND LOVE ME…? I know your intentions are loving! I know you really want to help. You want to

This topic has been difficult for me, this “flow” or letting go. I already knew that wanting to control was part of

Mucoid plaque develops in the gastrointestinal tract and is made up of gluten, mucus, foreign proteins, and other food byproducts.

Take care of your teeth without harmful chemicals. Fluoride is extremely harmful, it is a toxic waste that is added to the

Did you know that there are over 200 harmful chemicals, neurotoxins and hormone disruptors in beauty, personal care and skin care products?

Vale participated in the October Group, and tells us about her experience, and her changes, one of them being the

Constantly seeking to fill my gaps and shortcomings became my way of life and something natural.