CRISIS CURATIVAS AL LIMPIAR EL CUERPO

By incorporating energetic, alkaline and astringent foods, toxins begin to leave the body. This is precisely the purpose of Detox, to remove toxins! Impurities, toxins, waste and “garbage” that was stored inside us, lodged in body fat storage, intestines, organs and glands, come out. Also at the cellular level and mainly in our lymphatic system.

DEEP DETOX + CLEANSE

The deeper you go (from vegetables and fruits to only fruits and from fruits to fruit juices and smoothies and so on down to only juices or only water), the stronger the detox and the deeper the healing crises. Unless you have a critical situation, it is better to go at a slower pace. Detox is like a marathon, not a sprint.

HEALING CRISIS IS NOT BEING SICK

Traditional acidic diets generate stagnation, inflammation and mucus as a response of the immune system to protect the organs from these acids that do not match the alkaline pH of the body.

Fruit and raw food only reveal the weaknesses of the body, so the parts that are in this state are reduced. It is not that this type of food causes them, but rather that it exposes them.

The immune system starts working in places where it never could because we live accelerating processes and covering them up with pills or other things, and this generates a normal reaction in the body. The microbiota changes, the body is no longer a fertile ground for harmful pathogens. Hormones are rebalanced. Healing crises do not last more than ⅔ days.

The water from fruits and vegetables moves the lymphatic system and carries waste and stagnant toxins to the elimination channels so that they leave the body. With this, the symptoms decrease. Step by step, health is balanced.

EMOTIONAL CRISIS

When we take the time to cleanse our bodies, we see how we tend to cover up harmful emotions and thoughts with food, we go from disgust to pleasure. Because yes, food, or other chemicals such as alcohol, cigarettes, etc., generate a chemical where happiness hormones are released. This constant covering up is what leads us to collapse from toxins and become ill. Self-love is care. We cannot expect health by consuming foods and other things that harm the body.

By letting go of the cover, we really see what we have inside. Without evasions.

It is important to take time to rest and do some introspection. Look inward, write in a journal, do free writing to let go (write without looking or judging and then burn it), meditate, dance, take a hot bath and a relaxing tea with all or some of these herbs (valerian, passionflower, linden and/or chamomile).

OPEN CHANNELS FOR CORRECT DISPOSAL

Open the elimination channels so that moving toxins can exit: https://alquimiaregenerativa.com/abrir-los-canales-de-eliminacion-para-que-las-toxinas-salgan/

SLOW DOWN THE DETOX TO REDUCE THE CRISIS

You can slow it down by eating denser foods like avocado or steamed vegetables or by eating a lower level of detox than you initially chose. You can also just endure it and wait for it to go away just like it came. After a healing crisis, healing always comes. The healing crisis is temporary and after it goes away you are better than you were before.

If this information resonates with you, I invite you to be encouraged to heal. We are taking individual sessions with 30-day follow-up. https://alquimiaregenerativa.com/producto/detox-individual-con-plan-personalizado/

Next Group Detox January 2024 DETOX RESET

You can send me a message and I will give you more details. +52 1 55 1620 7310

https://tinyurl.com/ContactoAlquimiaRegenerativa

A hug

Lu Del Mar – Regenerative Alchemy Coach

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