The most important goal is to restore the proper functional capacity of the kidneys. This will allow them to filter (remove toxins) through the body's lymphatic system.
Function of the kidneys:
- The kidneys are the main elimination organ that drains lymphatic waste. If the movement of lymph exceeds the capacity of the kidneys, uncomfortable elimination reactions, known as Healing Crises, can occur.
First: Change your diet
- Switch from acid-forming foods to alkaline foods.
- Mainly fruits and vegetables, they will start the detoxification and rehydration process.
- To speed up the cleansing process, all of these fruits and vegetables should be raw, meaning uncooked and unprocessed.
- To go deeper and speed up the process even more, you can consume only fresh, raw fruits.
Benefits of raw fruits:
- Fruits have the highest amounts of antioxidants and astringent properties of all foods.
- Their sugars are slow-burning but powerful, and will improve cell vitality faster than any other food, with much less digestive effort.
- They also have the highest electrical properties of any food, which accelerates neuron transport and endocrine function.
Gradual transition to a fruit diet:
- If you are currently eating the Standard American Diet (SAD), slowly transition to all fruits, consuming cooked and raw fruits and vegetables for a few weeks. Then, move to fruits throughout the day and a salad in the evening and finally to an all-fruit diet. This will allow for a much slower and generally easier cleansing process.
Importance of the adrenal glands:
- Weak adrenal glands often result in neurological disruption of kidney filtration, which means they also play a big role if your kidneys aren't filtering. Always remember to support and strengthen your adrenal glands if you aren't filtering.
Using herbal formulas to cleanse and strengthen the kidneys:
- Use herbal formulas containing dandelion, corn silk, juniper berries, goldenrod, couch grass, parsley, horsetail, nettle, cordyceps, ginger root, turmeric, marshmallow, plantain, uva ursi leaf, buchu and prickly ash bark. At Regenerative Alchemy you can get the Kidneys tincture
Goal:
- Restore the functional capacity of the kidneys to the point that they can begin to filter the body's lymphatic system, and then maintain this level of kidney health at all times.
Importance of endocrine glands:
- The endocrine glands must be considered as they collectively serve as the 'government' of the body and are responsible for ensuring that the body operates as it should, also affecting kidney filtration through various hormones.
Intestinal Tract Health:
- The health of your intestinal tract, particularly the large intestine (colon), is equally important because of the problems that can arise throughout the body when the colon is impacted, inflamed, or degenerated.
Kidney filtration time:
- It may take time for kidney filtration to occur.
- Check if your kidneys are filtering.
Text edited by Lu Del Mar, Original by Anna Leigh, Regenerative Detox Specialist
We leave you a complete article where we talk about the topic Link HERE
If you want to learn how to take care of your body naturally, reverse symptoms of discomfort, improve your energy, health and improve your habits, we have group and individual natural health programs. https://alquimiaregenerativa.com/programas/
To get the best Herbal Medicine for your Detox, do it with https://alquimiaregenerativa.com/tienda/ Shipping to all of Mexico
You can send me a message if you want more information.
Blessings
Lu Del Mar
Health & Detox Coach, Herbalist and Alchemist
