HOW TO DO ENEMA AT HOME

HOW TO MAKE ENEMAS AT HOME

In this video, instructions are given, the 1.5 or 2 liter bag is always used (there is a small one that looks like a bulb or pear, that is not the optimal one)
It is prepared with only water (filtered or distilled or spring water), with a few drops of lemon, chamomile or calendula. NEVER with coffee, as it is acidifying.

Animate is a great relief and helps with healing crises and removing mucoid plaque. It's like soaking your intestines to get rid of the old stuff (it's not the same as defecating where the new stuff comes out). It is said that we have between 5 to 8 kilos of accumulated old poop.

OTHER INTESTINAL PROBLEMS
Gastritis: Consumption of papaya, apple, bananas in single meals, green juices. Also cactus, okra and cucumber. No citrus. Add aloe vera or aloe. The herb slippery elm (Ulmus rubra) also helps.
Constipation: Discontinue the bowel broom until the situation is normal. Some options:
-You can take beet juice (1/4) with apple and/or carrot.
-Eat 6 to 8 soaked prunes
-Senna leaves are only used in very isolated cases, for one time only. It is an herbal laxative, but it does cause habit formation.
-Eat lots of fruit and avoid mucus-containing foods

Lu del Mar – Regenerative Alchemy Coach

#crudi #crudivegan #plantbased #fruits #drmorse #Detoxemocional #alimentacionviva #detox #depuracion #detoxification #fruit #frutasesvida #higienism #vegan

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