If you asked me what I did 4 years ago, I would have told you it was a utopia.
Today I know it's something real and something I experience for long periods of time. I've experienced anxiety, lack, and emptiness, but today, peace is what this post deserves.
Some worries or memories still appear, but I don't give them space anymore. I move on and move on. It took me a while to get to this point!
I lived in a nightmare, imprisoned in a gilded cage, where I had locked myself. My cages: being in a relationship where I was unhappy, where I expected to be completed (as if something were missing), and always disappointed (I put my problems outside, on the other person). Receiving promotions at work... Recruitment Manager for Latin America. Thinking that this job or achievement would make me happy. A beautiful apartment on the top floor with a huge terrace, which made me feel comfortable in the discomfort of living in a big, dense and voracious, but restless city. One more glass or so of alcohol, to see if my sorrows would be drowned in alcohol and food. I desperately swallowed them as if each bite were air.
And NOTHING, absolutely NOTHING of what I "had" (which seemed like achievements to others) could cover my pain, emptiness, and lack. I felt like something was constantly missing, and nothing could fill it. Perhaps fleetingly, it seemed that way, but it wasn't. After examining each aspect of myself inward, fears, self-deceptions, traumas... PEACE always came.
Like when you pull a thorn out of your skin, it hurts when it comes out, but then relief comes. The Fruit gave me mental clarity and therefore the ability to see inside and out beyond the obvious, when the veils fall away. With great compassion, I dried my tears and cleansed my wounds and decided to heal and stop feeling sorry for myself. I ate better, ate lots of fruit, removed all the junk from my house and my mind, the relationships that were no longer working, and I loved myself deeply and strongly.
Today PEACE for me is:
- 🕊️ Don't owe anything $ to anyone or the bank
- 🕊️ Saying I love you and I'm sorry more easily
- 🕊️ Saying what I DON'T like and when I don't agree
- 🕊️ I don't care that much what other people think (approval)
Help us by sharing posts that resonate with you.
Much love and compassion on our healing journeys!
Lu Del Mar- Regenerative Alchemy Coach
P.S:
Next Group Challenge is August 7th (7-21 days)
#raw #crudi #rawvegan #plantbased #fruits#drmorse #Detoxemocional 1TP5Livingfeeding #detox #depuration #detoxification #fruit #fruitslife #higienism #vegan #higienevital #higienism #naturism #vegetarian #transition #health #amorpropio #selfcare #vegan #alcaline