Hello friends ♥
Below we share the recording of the live Zoom we did, it was incredible, thank you for being there. Below are the topics shared by each Meditator and their contacts.
This is the link to the recording >>Here<
Recommendations: Even if you see this recorded, find a quiet space, good signal, comfortable clothes and a seat, a notebook and pencil, that way you will get the most out of it.
Many blessings, love and compassion in our healing processes!
Lu Del Mar-Regenerative Alchemy Coach
Contact and reports by >>Whatsapp<
PS: Keep reading below for upcoming events and news
MEDITATORS
LU OF THE SEA
INSTAGRAM: @alquimia.regenerativa
Ontological Coach, Guide in Regenerative Detoxification. Herbalist. Alchemist. Individual and group processes.
Shared the Violet Flame for Transmutation and Visualizations to Manifest a New Reality
ALLY AJANDA
https://www.instagram.com/allyajanda
Master Yoga; Therapist (Reiki, Janzu); Zen Meditator; Medicine Circles; Moon Dancer; Temazcal Student.
Shared:
Tips on how to sit and meditate and what to do while meditating (without a guide) to keep your mind busy and achieve concentration and relaxation.
Zen Meditation FLORENCE VALVERDE
https://www.instagram.com/florekavalverde/
Professional dancer. Yoga teacher at Flore Ser where she develops her own method.
She shared a meditation guiding us through breathing and exploring the Self in emptiness. MAY CAVIGLIA
www.instagram.com/maicaviglia
Holistic therapist. Usui Reiki and Tera mai teacher. Physical Education, Yoga and Pilates teacher. Andean Shamanism student of the Munay ki lineage. Dream weaver of the Abracadabra lineage.
She shared a meditation with breathing to reduce anxiety and calm the nervous system
