Welcome to this class. I recommend that you have a notebook and pencil on hand to take notes on the things you add.
Below is a summary of what was discussed along with useful links to further explore the topics of interest:
ELIMINATION CHANNELS
Everything that comes in must come out, this is a requirement to regain health and balance weight.
https://alquimiaregenerativa.com/abrir-los-canales-de-eliminacion-para-que-las-toxinas-salgan/
Intestines – Stool
Intestinal cleansing and enemas https://alquimiaregenerativa.com/escoba-intestinal-y-limpieza-de-intestinos/ Fruits and Vegetables
Herbs: (Aloe Vera), Cascara Sagrada
Juice: Beet, Apple and Carrot
Soaked Prunes From 6-8 Plums
Deworming -28 Days Epazote or Paico, Cloves, Wormwood or Artemsia Anua
Candida: Pau Darco or Lapacho. Grapefruit Seed Extract.
Enemas 2 to 3 per week or up to 4 if there is constipation
Deworming Masterclass
https://alquimiaregenerativa.com/masterclass-parasitos-y-candida-soluciones-naturales/
Kidneys – Urine
https://alquimiaregenerativa.com/herbolaria-para-rinones/
Low Protein Foods
Herbs Horsetail, Parsley, Corn Hair
Juice: Pineapple and Cucumber
Skin- Perspiration or Sweating
Temazcal, Sauna, Portable Sauna, 3 per Week Immersion Baths – Hyperthermia or Fever Baths
Lungs - Breathing
https://alquimiaregenerativa.com/respiracion-consciente/
Uterus – Blood
https://alquimiaregenerativa.com/miomas-y-quistes-causas-y-soluciones-naturales/
Liver Cleanse
https://alquimiaregenerativa.com/limpieza-hepatica-suave-vs-profunda/
NATURAL HYGIENIST FOOD
Alkaline and Anti-inflammatory Nutrition Masterclass
https://alquimiaregenerativa.com/masterclass-gratuita-alimentacion-alcalina-y-antiinflamatoria/
Intermittent fasting minimum 12 hours
https://alquimiaregenerativa.com/el-poder-del-ayuno-intermitente/
FOOD on a typical day:
Fruits and juices (acidic and subacidic in the case of diabetes), sweet fruits after Beetroot juice, carrot and apple green juice (apple, cucumber and celery and green leaves)
FOOD: first raw vegetables and then cooked unprocessed vegetables. Afternoon: more vegetables, nuts, seeds (moderation)
DINNER: same as lunch Drink liquids such as tea, water with lemon, sea water when thirsty, but not in excess
Take care of the COMBINATION of foods
https://alquimiaregenerativa.com/la-combinacion-de-los-alimentos-2/
Vegetable protein + vegetables Carbohydrate + vegetables
Emotional hunger and binge eating
https://youtu.be/rmijlBa1V7Y?si=H5LxiJo5YWqYdWf2
https://alquimiaregenerativa.com/atracones-2/
OTHER USEFUL INFORMATION
Si quieres aprender a sanar de forma natural te dejo información de nuestro próximo detox de 21 días ⬇️
Próximo Detox Grupal 1-7 REGULA TU SISTEMA NERVIOSO Y ACTIVA TU SANACIÓN
Contacto de WhatsApp para realizar acompañamiento personalizado o grupal: https://wa.link/21dias
Grupo de Whastapp para consultas gratuitas que si está abierto para preguntas https://chat.whatsapp.com/DH0EufOS8XE8BL6w2V1JNn
Herbal products in Mexico
https://alquimiaregenerativa.com/tienda/