There is a question that was asked of me at the beginning of my process and that changed everything for me: what heals first, the body or the mind?
For years I tried to heal only the physical. Herbs, diets, supplements. And although they helped, something always came back. Until I understood that body and mind are not separate paths. They are one constant dialogue.
Today I'm returning that same question to you, without haste, without judgment. Just sit with it for a moment and listen to your body's response.
Tell me in the comments: what do you think?
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HERBALIST
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