Do you feel like you're not doing everything? Are you feeling tired? You may be experiencing energy leaks. But don't worry! Identifying them is the first step to regaining your vitality.
WHAT STEALS YOUR ENERGY?
● On a physical, mental, and emotional level, you may be losing energy if:
● Prioritize others and forget about yourself.
● You think a lot and act little.
● You constantly complain without taking action.
● You live in a chaotic and disordered environment.
● You consume alcohol, processed foods or stimulants.
● You have recurring negative thoughts and emotions.
● You push yourself too hard and don't get enough rest.
● On a more subtle level, environments with dense or stagnant energy also affect you.
CONSEQUENCES 🥀
When your energy is draining, you feel powerless to face your daily life. This can manifest itself in:
Physical and mental exhaustion.
Lack of clarity and focus.
Hormonal imbalances.
A weakened immune system.
Feeling of stagnation and frustration.
The good news is that you can recharge and regain your balance. In this post, we'll tell you how!
What's your fail-safe ritual or little habit to recharge your energy when you're feeling low?
Comment ENERGY and I'll send you the Energy Management class. We'll cover this and other topics in the Physical and Energy Deworming Detox, which starts on 9/4.
If you also want to learn how to heal naturally and discover all the benefits of a conscious detox, you've come to the right place!
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With much love and compassion 
