Eliseo Navarro (46) @eliseo_drums participated in the April Group Detox and decided to continue going a little deeper by doing an individual session. He finished his process a few days ago and tells us about his first-hand experience:
“For years, I'd been suffering from severe migraines that would kill me about once or twice a month. I tried various eating styles and had periods where they would go away for a couple of months, but they would eventually come back.
In July 2021, I began to delve into a hygienic diet purely by chance. My migraines disappeared, even though I maintained my omnivorous diet. The only thing I'd changed was that I started the day with orange juice and continued eating fluid-rich fruits until midday, and then some more fruit in the afternoon (keeping in mind the proper digestion times).
It was with the help of the Querido Detox team that I delved deeper into this eating system. I first did a group detox, where I spent 21 days eating raw, meditating, doing yoga, and so on. I felt an incredible improvement in my inflammatory response. I felt more agile, calmer, and noticed less inflammation and heaviness in my stomach and throughout my body.
Encouraged by the results, I did another detox the week after completing the first one, but this time with individual coaching. I chose to go even deeper and this time I was eating only fresh fruit juices, in addition to doing a liver cleanse with his supervision in the last week, before transitioning back to whole foods.
The results have been amazing, and I'm super happy. My waistline has completely gone down (I hadn't seen it like this, even in my days of exercising a lot), and now I'm returning to strength training to tone my muscles and support my lymphatic system. I'm continuing to eat a healthier diet, avoiding animal products, processed foods, alcohol, etc.
I highly recommend the Querido Detox team for their commitment and friendliness, for the wealth of wisdom they impart, and for the incredible results achieved with their support.
Thank you so much!"
The results are immediately apparent. We are proud of your dedication, patience, and investment in your health.
If this change moved you, the next Group Detox begins on 2/9, for individual sessions with 30-day support. Private message.
Blessings on our path of transformation to Health
Lu del Mar Coach of Querido Detox and Regenerative Alchemy
