Shivani participated in a 21-day detox and experienced a great transformation. She tells us about her experience in her own words:
“This is the second time I’ve done a Regenerative Alchemy detox and it was a tough process, but also liberating and healing.
This time, the focus was on the nervous system, which is very important because it allows us to be balanced and feel safe. It was a process of listening, reconnecting, reflecting, and discovering patterns; of processing and accommodating emotions, releasing them, honoring them, and respecting them. Giving them that space has allowed me to find a non-judgmental state from which to transmute them.
Our pace of life has normalized living in fight-or-flight mode, in a constant state of alert and hypervigilance. Often, we don't properly process, heal, or release the situations we experience, and all of that can become trapped in our bodies: physical, mental, emotional, and spiritual.
But it's not just what we eat that matters. The presence of parasites, a diet based on processed foods, constant exposure to chemicals and endocrine disruptors, as well as consuming foods that generate heat, mucus, or constipation, can all put a strain on the body. The content we consume, what we allow in our lives, what we feel but don't express, and the types of relationships and situations we maintain also play a role. All of this can keep our nervous system active and make it difficult for the body to feel safe, peaceful, and calm.
During the detox, the alkaline diet based on raw, living foods, tinctures and infusions, intestinal cleansing, enemas, castor oil with cayenne pepper and heat application, dry brushing, and sun exposure were all part of a process in which I felt my body begin to release and mobilize many things: toxins, parasites, bacteria, and also emotions that kept my nervous system activated.
In addition, preparing food, blessing it, connecting with it, being more creative, and dedicating time, attention, and care to it has changed my relationship with food.
Meditation, dance, and writing were also very powerful tools. They allowed me to do shadow work and go through processes with awareness, presence, and support, letting go of parts and versions of myself that no longer resonate.
Integrating light and shadow requires strength, discipline, willpower, and courage. It hasn't all been easy or beautiful. It has involved looking, acknowledging, taking responsibility, going through painful processes, letting go of patterns, and making changes that have often been uncomfortable.
After my first detox, which ended in late January, and before this last one in July, there were a few times when I had no choice but to go back to consuming processed foods, gluten, dairy, sugar, or coffee. My body, my hormones, and my nervous system suffered. This highlighted the importance of everything mentioned before: what we consume, what we feel, and what we allow into our lives influences our bodies, our hormones, our functioning, and our cycles.
I have endometriosis, adenomyosis, PCOS, hypothyroidism, insulin resistance, migraines, among other conditions, and I am highly sensitive. Everything I've experienced on this journey, along with other tools, people, experiences, and my spiritual path, has been part of what has sustained me and helped me heal deeply and permanently, as well as find the balance and well-being that I lacked for so long.
To all the women who have been searching for answers and who live with these or other conditions that cause a lot of pain, I want to share that it hasn't been a magic solution or a straightforward path. It has been a process of learning, taking responsibility, and making changes that has allowed me to get to know myself better and to build a healthy, congruent, loving, and patient woman.
Several people have even asked me what I've done because I look very different.
I am deeply grateful to the entire Regenerative Alchemy team and I bless the universe and life for having placed them in my path. The way I see, live, and feel life is very different as a result of everything I have learned, experienced, and transformed through this process.
Healing comes from within, and the reflection is seen from the outside. ❤️
I highly recommend you do a detox program with them. The support is loving and professional, and they also provide you with very valuable tools for life.”
If you want support to heal from the root, I invite you to our next 21-day Self-Healing Detox starting on October 14th.
https://alquimiaregenerativa.com/detox21dias/
Contact us at +52 1 55 1620 7310
PROGRAMS
All our programs: https://alquimiaregenerativa.com/programas/
Individual and personalized detox: https://alquimiaregenerativa.com/producto/detox-individual-con-plan-personalizado/
Belief Reprogramming: What would your life be like if you could permanently get rid of your limiting and negative beliefs? A guided journey into your subconscious mind to eliminate negative beliefs. Heal deep wounds and resolve traumas. This way, you can shine your light into the world. Purchase link: https://alquimiaregenerativa.com/reprograma-tus-creencias/
HERBALIST
To get the best Herbal Medicine for your Detox, do it with Herbolaria Alquimia Regenerativa. We ship to all of Mexico. Link to the store: https://alquimiaregenerativa.com/tienda/
NETWORKS
Instagram: https://www.instagram.com/alquimia.regenerativa/
Facebook: https://www.facebook.com/LuDelMar.Alquimia.Regenerativa/
Free Facebook Support Group: https://www.facebook.com/groups/640630080007037
Free Whatsapp Support Group: https://chat.whatsapp.com/DGEVTjnOvAuKSML8nLsrG1
Whatsapp Masterclass Group (paid and free): https://chat.whatsapp.com/Jqo1cLi3vsT8RP6hiSCQOc YouTube Playlist of Free Masterclasses:https://www.youtube.com/playlist?list=PL_rj-AXnoJaxu006AZti0cq