I was a bit off the internet because I had the flu. I haven't been sick for 4 years so it was strange. It made me appreciate the health I enjoy today and am used to. Something I take for granted now.
I still have some issues as a result of my previous lifestyle, but they are minor things. I was filled with so much gratitude for having chosen this lifestyle, which is sometimes uphill, because almost no one does what I do. But I have friends and family who understand and respect that.
It was like renewing vows, the ones I made to myself 4 years ago when I got sick. I promised myself to love myself, take care of myself, protect myself and respect myself. I haven't always kept my promise, but I've always come back to this. This has given me a new push to keep going with more strength.
The flu lasted 4 days and was mild. I had a fever of 37 (very mild) although with a tremendous headache (I never have this) and I had a lot of mucus in my head. The next few days I regained more and more strength. When did it happen? When I traveled to Mexico City, I was cold in the hotel and very stressed. My vibrational frequency dropped and I fell. Fasting, fruit, rest and herbs were all I needed to get over it quickly.
Infinite thanks to the universe for my life, my health and for reminding me that health is such a valuable gift 💜🙏
Blessings, love and compassion
Lu Del Mar – Regenerative Alchemy Coach
PS: We moved the date of the next Group Detox to February 12th, registrations are now open (take advantage and sign up because it fills up quickly), send me a private message
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