WHAT IS IT? A disease characterized by profound fatigue, sleep disturbances, pain, and other symptoms that worsen with exertion. […]

Free Masterclass Energy Care When you realize that your own energy is precious and limited, or

ASTRINGENTS Fruits are astringent, they pull and cleanse the tissue, removing obstructions (Toxics, chemicals, excess minerals, metals, fungi,

THE FIRST BIG STEP Thinking about giving up eating certain delicious but harmful foods becomes a harsh idea, of suffering

WHY IT IS NECESSARY Detox is not a diet, it is a cleansing process. Traditionally we are told that the

WHAT DO WE CALL DEPRESSION? Clinical depression is a mood disorder in which feelings of sadness

The brain, nervous system and body Anger releases a hormone from the adrenal glands that increases blood pressure.

Space for self-observation. Meditation is giving yourself a space to observe, know, transform, recharge, and heal yourself.

TRAUMA CHANGES OUR LIVES From the moment we suffer a trauma, our adrenal glands begin to secrete adrenaline and

Forgive Mother Earth for the times I attacked you without realizing it, for wasting your water, making unnecessary garbage for