It's one of my favorite elements; we're mostly water. That's why if our body is 70% water and […]

When it comes to healing or regeneration, we rarely think about the Four Elements, however they exist

Am I truly free if I don't have the power to choose my food? I do know what's good for me.

Much of the emotional work I've done over the years has been to heal traumas and wounds.

Look at all the photos to see the variety of dishes, all fresh, alive, full of water, energy, and alkalinity.

We have already been talking about the impact and effect of various foods and toxins when they are in the body.

Maintaining a space of trust and love is so important in processes of change and transformation. I know from experience.

Lila, 28, from Argentina @pulsodevida__ did the October group detox and tells us about her experience firsthand: 

In the previous post we talked about things in life that drain my energy, relationships, situations, today let's talk specifically about

Years ago before making changes, I was constantly tired…I would drink 3 coffees a day, wake up and drag myself to