I grew up in a violent environment, where I didn't know when everything would explode. This violence stemmed from […]

FASTING IS TO PREVENT AND CURE Fasting is the abstinence from all food for a defined period of time, during

Excessive obsession with food is a need for love. If you are not loved properly, you will eat more. If you are

I wish someone had told me that what I ate impacted my health. Oh wait! Yes, my dear mother was already

Maintaining a space of trust and love is so important in processes of change and transformation. I know from experience.

For those who have cleansed their body several times or those who have tried to make healthy changes in their diet and have not

This element corresponds to our fourth chakra, the heart, which is the central point of the chakra system. In

We register this element in the body as heat when we feel the temperature, the fire of our digestions and our

It's one of my favorite elements, we are mostly water. That's why if our body is 70% water and

When it comes to healing or regeneration, we rarely think about the Four Elements, however they exist