Tell me, do you have any other tips for eating fruit? I like to make monofruit (a plate of […]

By Stanley S. Bass, DC What is the relationship of food quality to recovery from illness?

All the photos look very nice on social media, but you don't know what's behind them. Behind this

Recipe to indulge yourself, it is not often that I eat oil or many nuts, but this time I am going to do it

Training in the sun and sweating is Alchemy, we get the toxins out and release endorphins. It makes all the difference to do it in the sun.

No, you are not prettier when you keep quiet. You are beautiful when you fight and fight for what is yours. When you don't keep quiet

On this path of healing and detoxification, I realized that I was surrounded by people with whom I identified.

This tea is great for everything as its name says, you can drink it every day. Some of the

If you asked me 4 years ago, I would have told you it was a utopia. Today I know it is real.

HOW TO LOVE YOURSELF PS: Next Group Challenge is on August 7th (7-21 days)