I had tried to do so many things to feel better, to be healthier. At first I started with all my energy, then I was tempted, or I fell into laziness and inertia. Little by little I returned to old habits. I felt DEFEATED mixed with a bit of shame and guilt.
I wondered why, if I had so much desire, there was something in me that was working against me. This FRUSTRATED me a lot. Having tried and failed. That's how I gave up.
With each battle I fought, I lost strength and desire. And so for a long time, I stopped trying. Until I got sick and saw the Detox as my last chance to heal. A wake-up call from the Universe.
Even among these attempts I thought that I had to die of something, better if it was by eating well and enjoying a good wine. The immediate satisfaction won me over, I felt pleasure for a while and then I felt that emptiness again. It was a never-ending thing.
I was almost about to DIE, if I continued down the path of excess, alcohol and stress. I already felt that I had let myself go, an unconscious desire for death. It sounds harsh but it is real. In every moment that we hurt ourselves there is a desire to die and so we slowly kill ourselves in life.
How I longed for PEACE, to be able to be at peace with myself, to look at myself in the face without anything to blame or judge.
I couldn't do it, I didn't know how. Until I hit rock bottom with 3 imminent operations, I said this is the last attempt, let it be for my health, and that's when I started doing Detox.
My training as an ontological coach gave me tools with which I could manage myself, change mental patterns and how to inhabit my emotions so as not to run away from them anymore.
That's how little I can get out of that black hole and regain my health (Goodbye cysts, fibroids, fatty liver, and a long list of diseases.)
After trial and error, I modified all these habits, keeping track of them, creating programs to serve others.
With empathy, patience and love, step by step, to recover health.
P.S:
Next Group Challenge is July 10th (7-21 days)
raw #crudi #rawvegan #plantbased #fruits #drmorse #Detoxemocional #alimentacionviva #detox #depuracion #detoxification #fruit #fruitslife #higienism #vegan #higienevital #higienism #naturism #vegetarian #transition #health #amorpropio #selfcare #vegan #alcaline