WHY IS IT NECESSARY?
Detox is not a diet, it is a cleansing process. Traditionally we are told that the body has its own mechanisms for eliminating toxins, so the body stays healthy. The system where the body's toxins go is the lymphatic system. All the waste that the body cannot use comes out through the elimination channels: intestine, kidneys, skin and lungs.
But if our elimination channels do NOT work well, how do we eliminate toxins?
HEALTHY OR SICK ELIMINATION ORGANS
Intestine: Ideally, we should have 1 bowel movement for every meal we eat. If we have to go to the bathroom less than 2 times a day or even less, it is CONSTIPATION. This is a sign that our intestine is loaded with old poop, mucoid plaque, bacteria, fungi and parasites.
Kidneys: All our lives we have been taught that if we urinate dark colored it means that the body is dehydrated, and that clear urine is a sign of health. When in reality it has more to do with whether there are sediments in the urine or not. Cellular waste, acids and mucus are seen in urine loaded with sediment. Check out this article to do a urine test: https://alquimiaregenerativa.com/renal-filtration-key-to-cleanse-the-body/
Lungs: Good breathing, lungs grow when we breathe. If we have recurrent mucus, or hard mucus, wheezing, bronchitis or frequent lung problems, it is a sign that the lungs are loaded with toxins and weakened, especially if you smoke.
Fur: It always eliminates waste. For this reason, it is good to do dry brushing every day. If the skin looks stained, with fungus, acne, allergies, etc., it is a sign that this elimination organ is very overloaded with internal toxins that try to get out through this channel. Especially if the intestine and kidneys do not work well.
In this post we talk a little more about the topic: https://alquimiaregenerativa.com/open-elimination-channels-so-toxins-can-come-out/
SYMPTOMS OF STAGNANT BODY
● Overweight, or a lot of fat retention in the body
● Fluid retention
● Digestive problems
● Intestinal problems (constipation, inflammation, gas, pain)
● Kidney problems (no filtration, kidney pain, fluid retention)
● Headache, concentration problems, brain fog
● Anxiety, depression
● Hormonal problems
● Circulatory and cardiac problems
● Parasitosis, overgrowth of bacteria, fungi and other microorganisms
● Every health problem corresponds to a toxic and suitable terrain for it to develop
DETOX = DECONGESTATION
In detox, fruits, raw vegetables, herbs, adaptogens, enemas, clays and other tools are used to fill the body with water and fiber and allow the lymphatic system to move, decongest the elimination organs so that they flow again and toxins are expelled. THIS is how the body recovers its health and balance.
Lots of love and compassion
Lu del Mar – Regenerative Alchemy Coach
Ps: Next group session JUNE 23rd Check out the full program with everything we have prepared for you https://tinyurl.com/DetoxGrupal23-6
For individual sessions with 30-day follow-up, please send a private message. See the individual program here https://tinyurl.com/ProgramaDetox-Individual
On June 12th we will have our Light Retreat with Marzia Mascolino at Oasis Wellness Detox Www.oasiswellnessdetox.com where we will do Fasts to heal our physical body and elevate our mental, emotional, spiritual body. Watch the program with everything we have prepared https://tinyurl.com/RetiroMexicoJunio
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