My name is Juan Pablo Camelo Córdoba, I'm Colombian and 34 years old. I'm a yoga teacher, health coach, and entrepreneur. For many years, I've felt a deep affinity with food, so much so that I founded Patico, a project that seeks to offer younger generations the opportunity to eat well and delicious food through healthy snacks.
More than 10 years ago, I was diagnosed with celiac disease, and since then, my life has taken a radical turn. Life itself has led me to take care of myself and discover food as a path to healing.
I've had my ups and downs along this journey, and in recent months I've been going through a difficult time digestively, physically, and emotionally. I'd tried many different nutritional approaches and thought I was eating well... until I found this detox.
My body was already sending me signals; I sensed this was the right path, but I was afraid I wouldn't be able to achieve it. I was worried I wouldn't be able to sustain three weeks of eating so naturally. I thought my cravings for carbs and sugars would get the better of me, and that I wouldn't be able to feel my best without consuming a lot of protein.
To my surprise, from the first days of the detox, I started feeling incredible. My anxiety decreased noticeably, I regained my energy, and I began to face the challenges of everyday life with much more ease. This was profoundly revealing, because I always believed I needed carbohydrates and large amounts of protein to function well.
Another great gift of this process was emotional. Many old emotions I had avoided for years around food began to surface. By allowing them to emerge, I went through deep healing processes: I even dreamed and remembered childhood traumas that I was able to integrate from a place of awareness and love.
No other diet had ever taken me to this level of depth. This detox marked a turning point in my life.
Today, after completing the process, I feel incredibly energetic, my mind is clear, my emotions are more balanced, and my digestion has improved significantly. I go to the bathroom more regularly and easily, and my heart feels open, allowing me to view life from a much more compassionate and loving place.
I'd been asking the universe for a long time to feel this level of connection with myself and my heart again, something I'd lost years ago. This detox gave it back to me.
I feel so happy that I no longer crave carbohydrates or heavy meals like I used to. Now my body is asking me to eat light and nourish myself in a way very similar to what I learned during the detox. It's as if I don't want to stop feeling this way. And thanks to Lu, today I have the tools to sustain this well-being.
If you're feeling unwell physically or emotionally, if you feel stuck and don't know how to get out, I assure you this process can provide many answers. Not only for your body, but also for your soul.
I have no doubt that if more people could experience this, we would live in a much more beautiful and conscious world.
Infinite thanks, Lu
Contact WhatsApp: +52 55 1620 7310
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Next group detox in May, send us a message and we'll tell you a little more.
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To get the best Herbal Medicine for your Detox, do it with Herbolaria Alquimia Regenerativa. We ship to all of Mexico. Link to the store: https://alquimiaregenerativa.com/tienda/
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