The class was super nutritious. Thanks to everyone who attended. The recording is now available.
The Alkaline and Anti-inflammatory diet is excellent for:
-Autoimmune diseases
-Digestive problems
-Skin problems
-Respiratory problems
-Kidney problems
-Heal recurring symptoms
Etc
TOPICS
We talk about the theoretical and practical aspects of what alkaline foods are and how to reduce inflammation in the body.
• Acidic vs Alkaline PH
• How to alkalize the body
• Inflammatory processes and pain
• Chronic diseases such as acid buildup
• Regenerative vs Degenerative Process
• Food combinations
• Why avoid fermentation
For those who feel the call, write to me to go deeper. There is still a place in the Conscious Eating Group, starting on Friday the 13th, where we will learn all this in more depth by putting it to the test in the body, with guidance, in a compassionate and flexible process. Here is the link, https://alquimiaregenerativa.com/producto/detox-grupal/
ZOOM
This is the link to the Chat where we share every week, the classes, live broadcasts, etc. (it is closed to comments, only dissemination), there you can enter to receive them
https://chat.whatsapp.com/H7kUBW56XAC9eYee1xVQlg
Please help me share it with anyone who might find it useful! It's free!
With much love
Lu Del Mar – Regenerative Detoxification Coach, Conscious Eating and Hygienism
Alchemy.Regenerative