If your nervous system is in survival mode due to significant hardships such as unemployment, homelessness, abuse, or trauma, a cold shower is unlikely to make you feel safe.
That doesn't mean you can't reach a point where rituals and routines become a comforting and balancing part of your daily life. 🦋
However, we must recognize the profound impact that life's circumstances have on the fundamental state of our nervous system.
Believe me, I love trying out wellness devices or enjoying a day of massages.
But I also understand that these things do not replace attention to deeper needs.
On the other hand, if you're going through a difficult time, practices like meditation or breathing exercises can be incredibly valuable. They can be excellent coping mechanisms for dealing with life's challenges. Focusing on what we can control can be a helpful strategy at times.
But don't avoid delving deeper into aspects of your life that require more in-depth work.
I'm giving you this free class to REGULATE YOUR NERVOUS SYSTEM AND ADRENAL GLANDS ⬇️
If you want support to heal at the root, contact me ➡️ +52 1 55 1620 7310
1/7 21-Day Detox: Regulate Your Nervous System and Activate Your Healing, See all the details below ⬇️
Lu Del Mar-
Specialist in Regenerative Detoxification, Natural Health, Herbalism and Reprogramming
If you'd like guidance and support, all our programs: https://alquimiaregenerativa.com/programas/
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