METHODS TO RELIEVE CONSTIPATION

Constipation arises from a diet high in gluten, processed foods, and dairy, combined with a lack of fiber. This environment promotes the overgrowth of Candida and parasites, organisms that, to avoid being expelled, clog the intestines and perpetuate the cycle of toxicity.

TEMPORARY OR CHRONIC

He constipation could be TEMPORARY due to changes in diet, travel, or temporary lack of hydration or CHRONIC Persistent problem (months) linked to a weakened digestive system and microbiota imbalance.

EFFECTIVE SOLUTIONS 🌱

  • 1- Enema at home: External irrigation with a bucket or enema bag and 1 liter of water to soften stool and facilitate immediate bowel movements. How to do an enema at home here: 🔗 https://alquimiaregenerativa.com/enema-en-casa/
  • 2- Purge with Magnesium Sulfate: Take 2 tablespoons of magnesium sulfate and the juice of one lemon in a glass with about three fingers of water at night before bed or in the morning on an empty stomach. This will produce a mild or stronger cleanse, depending on your body. It's best to be near a bathroom while taking it. You can do this 2 or even 3 times a week. It helps soften old stool, mucus, and mucoid plaque. It also assists in the elimination of parasites. Do not take this if you experience heartburn, acid reflux, nausea, stomach upset, or diarrhea. If you experience a healing crisis, consult a coach.
  • 3- Watery fruits: Watermelon and papaya provide enzymes and key hydration for digestion.
  • 4- Prunes: Leave them soaking for 2-3 hours and consume them with their water on an empty stomach.
  • 5- Salt Purge: Drink 1 liter of water with 1 tablespoon of salt on an empty stomach, you will go to the bathroom in 30-60 minutes.
  • 6- Colonic cleansing: A professional procedure that deeply cleanses the large intestine of accumulated and old fecal matter.
  • 7- Cascara Sagrada: One teaspoon per cup of water is boiled for 5 minutes and allowed to steep for 15 minutes. One to two cups are taken, depending on the level of constipation, two hours before going to sleep.
  • 8- Did you know that your emotions also have an influence? 🧠✨ Constipation is often linked to difficulty letting go of past situations. Discover more about the emotional cause here: 🔗 regenerativealchemy.com/constipation-and-its-emotional-cause/

If you're looking for a guide to do a yew tree detox and parasite cleanse, we invite you to our next guided Physical and Energetic Parasite Cleanse Detox starting in April. 02/9 21-Day Detox: Physical and Energetic Parasite Cleansing

Check out the program and contact us https://alquimiaregenerativa.com/detox21dias/


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